Nutrition Facts for Simple beef curry

Simple Beef Curry

Image of Simple Beef Curry
Nutriscore Rating: 66/100

Dive into the irresistible flavors of this Simple Beef Curry, a comforting and hearty dish that’s perfect for weeknight dinners or casual gatherings. Featuring tender chunks of beef simmered to perfection in a rich, aromatic blend of spices like cumin, coriander, and garam masala, this curry achieves a balance of warmth and depth with every bite. The addition of tomato puree and creamy yogurt gives the sauce a velvety texture, while fresh garlic, ginger, and chili powder add layers of vibrant taste. Ready in just over an hour, this easy beef curry is served best with steamed rice or warm flatbread, making it a versatile, crowd-pleasing meal. Whether you’re a fan of classic Indian flavors or simply craving a cozy, home-cooked dish, this recipe is sure to deliver an unforgettable culinary experience every time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams beef (chuck or stewing beef), cut into bite-sized chunks
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons tomato puree
  • 120 ml plain yogurt
  • 2 tablespoons vegetable oil or ghee
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoons turmeric powder
  • 1 teaspoon ground paprika
  • 1 teaspoon garam masala
  • 0.5 teaspoons red chili powder
  • 400 ml beef stock or water
  • 1 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the oil or ghee in a large, deep pan over medium heat.

2

Add the chopped onion and sauté for 5-7 minutes until golden and softened.

3

Add the minced garlic and ginger, cooking for another 1-2 minutes until fragrant.

4

Stir in the ground cumin, coriander, turmeric, paprika, and red chili powder. Cook the spices for 1-2 minutes to release their aroma.

5

Add the beef chunks to the pan and brown them on all sides for about 5-7 minutes.

6

Mix in the tomato puree and cook for 2-3 minutes until well incorporated.

7

Reduce the heat slightly and stir in the yogurt, a little at a time, to prevent curdling. Cook for 2-3 minutes.

8

Pour in the beef stock or water and add salt. Bring the mixture to a boil.

9

Reduce the heat to low, cover the pan, and let the curry simmer for 45-50 minutes, or until the beef is tender. Stir occasionally and add a little more water if needed to maintain the sauce consistency.

10

Stir in the garam masala and cook for an additional 5 minutes.

11

Garnish with fresh cilantro and serve hot with steamed rice or flatbread.

Cooking Tip: Take your time with each step for the best results!
1758
cal
111.7g
protein
43.0g
carbs
133.4g
fat

Nutrition Facts

1 serving (1290.7g)
Calories
1758
% Daily Value*
Total Fat 133.4 g 171%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0.1 g
Cholesterol 416 mg 139%
Sodium 4290 mg 187%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 7.3 g 26%
Total Sugars 19.1 g
Protein 111.7 g 223%
Vitamin D 1.5 mcg 7%
Calcium 419 mg 32%
Iron 17.4 mg 97%
Potassium 2507 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
24.6%%
66.0%%
Fat: 1200 cal (66.0%%)
Protein: 446 cal (24.6%%)
Carbs: 172 cal (9.5%%)