Nutrition Facts for Sicilian spinach saute

Sicilian Spinach Saute

Image of Sicilian Spinach Saute
Nutriscore Rating: 79/100

Elevate your vegetable side dish game with this vibrant Sicilian Spinach Sauté, a Mediterranean-inspired recipe bursting with flavor and texture. Tender fresh spinach is the star of the show, infused with the richness of golden olive oil and the aromatic essence of sautéed garlic. Sweet golden raisins add a delightful contrast to the subtle heat of red pepper flakes, while nutty pine nuts provide a satisfying crunch. A final squeeze of lemon juice ties everything together with a bright, zesty finish. Ready in just 20 minutes, this quick and versatile dish makes the perfect accompaniment to grilled meats, fish, or a hearty pasta, or can stand alone atop rustic toasted bread for a light and satisfying meal. Indulge in the authentic flavors of Sicily with this simple yet elegant recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 454 grams fresh spinach
  • 2 tablespoons olive oil
  • 3 large garlic cloves
  • 3 tablespoons golden raisins
  • 2 tablespoons pine nuts
  • 0.25 teaspoons red pepper flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the fresh spinach thoroughly to remove any dirt. Pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.

2

Thinly slice the garlic cloves and set aside.

3

Heat a large skillet over medium heat and add the olive oil.

4

Add the sliced garlic and cook for 1-2 minutes until fragrant and just starting to turn golden. Be careful not to burn the garlic.

5

Stir in the golden raisins and pine nuts, cooking for an additional 2 minutes until the pine nuts are lightly toasted and raisins are plump.

6

Add the fresh spinach to the skillet in batches, stirring constantly to wilt the spinach evenly. Repeat until all the spinach is added and wilted, about 3-4 minutes.

7

Season the spinach with red pepper flakes, salt, and black pepper. Stir well to coat evenly with the seasonings.

8

Turn off the heat and stir in the lemon juice for a fresh, tangy finish.

9

Serve immediately as a side dish or over toasted bread for a light meal.

Cooking Tip: Take your time with each step for the best results!
597
cal
15.4g
protein
49.1g
carbs
39.9g
fat

Nutrition Facts

1 serving (563.3g)
Calories
597
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 8.5 g
Cholesterol 0 mg 0%
Sodium 1537 mg 67%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 13.6 g 49%
Total Sugars 20.8 g
Protein 15.4 g 31%
Vitamin D 0.0 mcg 0%
Calcium 483 mg 37%
Iron 16.7 mg 93%
Potassium 427 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
10.0%%
58.2%%
Fat: 359 cal (58.2%%)
Protein: 61 cal (10.0%%)
Carbs: 196 cal (31.8%%)