Nutrition Facts for Sicilian spaghetti

Sicilian Spaghetti

Image of Sicilian Spaghetti
Nutriscore Rating: 60/100

Transport your taste buds to the sun-soaked shores of Sicily with this vibrant Sicilian Spaghetti recipe, an authentic celebration of bold Mediterranean flavors. Featuring tender al dente spaghetti tossed in a rich, savory sauce made with extra virgin olive oil, garlic, anchovy fillets, and cherry tomatoes, this dish is a perfect marriage of simplicity and sophistication. Black olives, capers, and a hint of red chili flakes add a delightful depth and a subtle kick, while fresh parsley and Parmesan cheese crown the dish with a touch of freshness and creaminess. Ready in just 30 minutes, this quick and satisfying recipe is ideal for weeknight dinners or entertaining guests. Pair with crusty bread and a glass of white wine for an unforgettable dining experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams spaghetti
  • 4 tablespoons extra virgin olive oil
  • 4 units garlic cloves
  • 4 units anchovy fillets
  • 300 grams cherry tomatoes
  • 100 grams black olives (pitted)
  • 2 tablespoons capers (rinsed)
  • 1 teaspoon red chili flakes
  • 2 tablespoons parsley (chopped)
  • 50 grams grated Parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the spaghetti aside.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Finely chop the garlic cloves and sauté them in the olive oil for about 1-2 minutes, or until fragrant.

4

Add the anchovy fillets to the skillet. Use a wooden spoon to break them down into the oil as they cook for 2 minutes.

5

Halve the cherry tomatoes and add them to the skillet. Cook for 5-7 minutes until they soften, stirring occasionally.

6

Stir in the black olives, rinsed capers, and red chili flakes. Cook for another 2 minutes to combine the flavors.

7

Add the cooked spaghetti to the skillet along with a splash of the reserved pasta water. Toss everything together until the sauce evenly coats the pasta. Add more pasta water as needed to adjust the consistency.

8

Season with salt and black pepper to taste, keeping in mind that the anchovies, olives, and capers add some saltiness.

9

Remove the skillet from heat and stir in the chopped parsley.

10

Serve hot, topped with grated Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
1700
cal
72.2g
protein
149.0g
carbs
97.1g
fat

Nutrition Facts

1 serving (1075.6g)
Calories
1700
% Daily Value*
Total Fat 97.1 g 124%
Saturated Fat 23.0 g 115%
Polyunsaturated Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 8552 mg 372%
Total Carbohydrate 149.0 g 54%
Dietary Fiber 16.3 g 58%
Total Sugars 11.7 g
Protein 72.2 g 144%
Vitamin D 8.0 mcg 40%
Calcium 996 mg 77%
Iron 18.0 mg 100%
Potassium 1506 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
16.4%%
49.7%%
Fat: 873 cal (49.7%%)
Protein: 288 cal (16.4%%)
Carbs: 596 cal (33.9%%)