Nutrition Facts for Shrimps in coconut gravy

Shrimps in Coconut Gravy

Image of Shrimps in Coconut Gravy
Nutriscore Rating: 74/100

Dive into the rich and aromatic world of coastal cuisine with this irresistible "Shrimps in Coconut Gravy" recipe! Juicy, succulent shrimps are gently simmered in a silky, spiced coconut milk base, infused with the bold flavors of curry leaves, green chilies, and a medley of warm spices like turmeric, coriander, and cumin. The dish comes together in just 35 minutes, making it perfect for a quick yet indulgent dinner. Paired with steamed rice or freshly made flatbreads, this seafood curry delivers an explosion of tropical flavors that will transport your taste buds straight to a coastal paradise. Whether you're a seafood lover or exploring exotic recipes, this creamy coconut shrimp curry is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams Shrimps (peeled and deveined)
  • 400 ml Coconut milk
  • 1 large Onion (finely chopped)
  • 1 large Tomato (finely chopped)
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 2 pieces Green chilies (slit lengthwise)
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Mustard seeds
  • 2 tablespoons Cooking oil (preferably coconut oil)
  • 10 leaves Fresh curry leaves
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
  • 1 teaspoon Salt
  • 100 ml Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Clean and pat dry the shrimps. Sprinkle them with a pinch of turmeric and a little salt. Set aside for 10 minutes.

2

Heat 2 tablespoons of coconut oil in a large pan or skillet over medium heat. Add the mustard seeds and let them splutter.

3

Add the fresh curry leaves and slit green chilies, stirring for about 30 seconds until aromatic.

4

Add the finely chopped onion and sauté until golden brown, about 4-5 minutes.

5

Stir in the minced garlic, grated ginger, and chopped tomato. Cook until the tomatoes are soft and the mixture turns into a paste, about 3-4 minutes.

6

Add the turmeric powder, red chili powder, coriander powder, and cumin powder. Mix well and cook for another 1-2 minutes to toast the spices.

7

Pour in the coconut milk and 100 ml of water. Stir everything together and bring the mixture to a gentle simmer.

8

Add the marinated shrimps to the pan. Cook for 5-7 minutes, stirring occasionally, until the shrimps are pink, opaque, and fully cooked.

9

Taste and adjust the salt as needed.

10

Remove from heat and garnish with fresh cilantro before serving.

11

Serve hot with steamed rice or flatbreads for a satisfying meal.

Cooking Tip: Take your time with each step for the best results!
1030
cal
125.8g
protein
67.6g
carbs
32.7g
fat

Nutrition Facts

1 serving (1413.2g)
Calories
1030
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 976 mg 326%
Sodium 3402 mg 148%
Total Carbohydrate 67.6 g 25%
Dietary Fiber 8.1 g 29%
Total Sugars 40.8 g
Protein 125.8 g 252%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 5.7 mg 32%
Potassium 2544 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
47.1%%
27.6%%
Fat: 294 cal (27.6%%)
Protein: 503 cal (47.1%%)
Carbs: 270 cal (25.3%%)