Nutrition Facts for Shrimp with fresh tomatoes and pasta
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Shrimp with Fresh Tomatoes and Pasta

Image of Shrimp with Fresh Tomatoes and Pasta
Nutriscore Rating: 74/100

Bursting with vibrant flavors and fresh ingredients, this Shrimp with Fresh Tomatoes and Pasta recipe is a quick and healthy weeknight dinner that feels effortlessly elegant. Delicate, tender shrimp are sautéed in a garlic-infused olive oil with a touch of red pepper flakes for a subtle kick, then paired with sweet, juicy cherry tomatoes that release their natural juices to create a light, silky sauce. Tossed with al dente spaghetti or linguine, this dish gets a fresh, herby finish with chopped basil and optional touches of Parmesan cheese or a squeeze of bright lemon juice. Ready in just 35 minutes, this one-pan masterpiece is perfect for satisfying your seafood and pasta cravings while keeping prep and cleanup minimal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound large shrimp, peeled and deveined
  • 2 cups cherry tomatoes, halved
  • 12 ounces spaghetti or linguine
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 0.5 teaspoons red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper, freshly ground
  • 0.25 cup fresh basil, chopped
  • 0.25 cup grated Parmesan cheese (optional)
  • 1 tablespoon lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti or linguine according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat.

3

Add the minced garlic and red pepper flakes to the skillet and sauté for 1-2 minutes, until fragrant.

4

Add the shrimp to the skillet, season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, and cook for 2-3 minutes on each side, until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

5

In the same skillet, add the remaining 1 tablespoon of olive oil and the halved cherry tomatoes. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and release their juices.

6

Return the cooked shrimp to the skillet and add the cooked pasta. Toss everything together to combine.

7

Gradually add the reserved pasta water, a few tablespoons at a time, if the dish appears too dry. Stir to create a light sauce that coats the pasta.

8

Season with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper, adjusting to taste.

9

Remove the skillet from the heat and stir in the chopped basil.

10

Optional: Add a squeeze of fresh lemon juice and sprinkle with grated Parmesan cheese before serving.

11

Serve immediately in warm bowls and enjoy!

Cooking Tip: Take your time with each step for the best results!
411
cal
37.5g
protein
34.7g
carbs
14.1g
fat

Nutrition Facts

1 serving (320.9g)
Calories
411
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 218 mg 73%
Sodium 764 mg 33%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 3.9 g 14%
Total Sugars 4.5 g
Protein 37.5 g 75%
Vitamin D 0.1 mcg 0%
Calcium 225 mg 17%
Iron 1.9 mg 11%
Potassium 742 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
36.1%%
30.7%%
Fat: 512 cal (30.7%%)
Protein: 602 cal (36.1%%)
Carbs: 554 cal (33.2%%)