Nutrition Facts for Shrimp tostadas
Blog Research API Download App

Shrimp Tostadas

Image of Shrimp Tostadas
Nutriscore Rating: 74/100

Crispy, flavorful, and loaded with vibrant toppings, these Shrimp Tostadas are a quick and satisfying meal perfect for any night of the week. Built atop crunchy corn tostadas, each bite features the smoky zest of perfectly spiced shrimp sautéed in garlic and lime, balanced by creamy refried beans, fresh shredded lettuce, juicy tomatoes, and velvety avocado slices. Finished with crumbled queso fresco, a dollop of sour cream, and a sprinkle of optional cilantro, these tostadas are a fiesta of textures and bold flavors. Ready in just 30 minutes and ideal for casual gatherings or weeknight dinners, this recipe ensures a hearty, crowd-pleasing dish with a fresh, Mexican-inspired twist. Serve with lime wedges for an extra burst of citrusy brightness!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 6 pieces Corn tostadas
  • 1 pound Raw shrimp (peeled and deveined)
  • 2 tablespoons Olive oil
  • 2 cloves Garlic (minced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Refried beans
  • 2 cups Shredded lettuce
  • 1 cup Diced tomatoes
  • 1 whole Sliced avocado
  • 0.5 cup Crumbled queso fresco
  • 0.5 cup Sour cream
  • 0.25 cup Cilantro leaves (optional, for garnish)
  • 4 slices Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a skillet over medium-high heat. Add olive oil and minced garlic, cooking for 1 minute until fragrant.

2

Add the raw shrimp to the skillet and season with ground cumin, chili powder, salt, and black pepper. Stir well to evenly coat the shrimp.

3

Cook shrimp for 3-4 minutes, stirring occasionally, until pink and fully cooked. Squeeze fresh lime juice over the shrimp and set them aside.

4

Warm the refried beans in a small saucepan over low heat until heated through, about 3-4 minutes.

5

Lay the tostadas out on a clean, flat surface. Spread a layer of warm refried beans onto each tostada.

6

Top each tostada with shredded lettuce, cooked shrimp, diced tomatoes, sliced avocado, crumbled queso fresco, and a dollop of sour cream.

7

Garnish with fresh cilantro leaves, if desired, and serve immediately with lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
527
cal
28.6g
protein
45.2g
carbs
27.7g
fat

Nutrition Facts

1 serving (318.0g)
Calories
527
% Daily Value*
Total Fat 27.7 g 35%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 0.3 g
Cholesterol 166 mg 55%
Sodium 625 mg 27%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 7.0 g 25%
Total Sugars 4.1 g
Protein 28.6 g 57%
Vitamin D 0.1 mcg 1%
Calcium 231 mg 18%
Iron 2.2 mg 12%
Potassium 742 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
21.1%%
45.7%%
Fat: 1488 cal (45.7%%)
Protein: 689 cal (21.1%%)
Carbs: 1081 cal (33.2%%)