Shrimp Moringa
Experience the vibrant flavors of *Shrimp Moringa*, a hearty and nutritious dish that masterfully blends the sweetness of tender shrimp with the earthy goodness of fresh moringa leaves. Simmered in rich, creamy coconut milk and infused with the aromatic trio of garlic, ginger, and onion, this recipe delivers a burst of tropical flavors in every bite. A hint of fish sauce and freshly squeezed lime juice adds a tangy, umami depth, while optional bird’s eye chili offers a spicy kick for those craving a little heat. This easy, 35-minute recipe is perfect for a quick weeknight dinner or a satisfying meal served over steamed rice or with crusty bread. Packed with nutrients and loaded with flavor, Shrimp Moringa is a must-try dish that brings comfort and indulgence to your table.
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Recipe Information
Ingredients
- 500 grams Shrimp, peeled and deveined
- 2 cups Moringa leaves (fresh)
- 400 ml Coconut milk
- 3 cloves Garlic, minced
- 1 medium Onion, finely chopped
- 1 teaspoon Ginger, grated
- 2 tablespoons Vegetable oil
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice
- 1 piece Bird's eye chili, finely chopped (optional)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Rinse the shrimp under cold water and pat dry. Season with a pinch of salt and black pepper. Set aside.
Pick the moringa leaves from their stems, wash thoroughly, and set aside.
Heat the vegetable oil in a large pan or wok over medium heat.
Add the chopped onion and sauté until translucent, about 3-4 minutes.
Stir in the minced garlic, grated ginger, and chopped chili (if using). Sauté for another 1-2 minutes until fragrant.
Pour in the coconut milk and bring to a gentle simmer. Season with fish sauce, lime juice, salt, and black pepper.
Add the shrimp to the pan and cook for 3-5 minutes, stirring occasionally, until they turn pink and are cooked through.
Gently stir in the moringa leaves and cook for another 2-3 minutes until the leaves have wilted and blended into the sauce.
Taste and adjust seasoning, if necessary.
Serve hot over steamed rice or with crusty bread. Enjoy!
Nutrition Facts
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 818 mg | 36% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 8.7 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 205 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
