Nutrition Facts for Shrimp jambalaya
Blog Research API Download App

Shrimp Jambalaya

Image of Shrimp Jambalaya
Nutriscore Rating: 73/100

Transport your taste buds straight to the heart of Louisiana with this irresistible Shrimp Jambalaya recipe! Bursting with bold Cajun flavors, this one-pot wonder combines tender shrimp, smoky andouille sausage, and perfectly seasoned long-grain rice, all simmered in a rich medley of tomatoes, aromatic vegetables, and spices like thyme, paprika, and Cajun seasoning. With just 15 minutes of prep and a straightforward cooking process, this dish delivers restaurant-quality comfort in under an hour. Garnished with fresh parsley and green onions for a vibrant finishing touch, this crowd-pleaser is perfect for family dinners or casual gatherings. Whether you're a jambalaya aficionado or a first-timer, this recipe will quickly become a favorite in your culinary repertoire.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 8 ounces andouille sausage, sliced
  • 1 medium yellow onion, chopped
  • 1 medium green bell pepper, chopped
  • 2 celery stalks, chopped
  • 4 garlic cloves, minced
  • 14.5 ounces canned diced tomatoes (with juice)
  • 2 cups chicken broth
  • 1 cup long-grain white rice
  • 1.5 tablespoons Cajun seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 bay leaf
  • 2 tablespoons fresh parsley, chopped
  • 2 green onions, sliced (for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 1 tablespoon of olive oil in a large, deep skillet or Dutch oven over medium heat.

2

Add the sliced andouille sausage and cook for 3-4 minutes until browned. Remove the sausage from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of olive oil, followed by the chopped onion, bell pepper, and celery. Sauté for 5-6 minutes until the vegetables soften.

4

Stir in the minced garlic and cook for an additional minute until fragrant.

5

Add the canned diced tomatoes (with juice), chicken broth, rice, Cajun seasoning, thyme, paprika, bay leaf, salt, and black pepper. Stir everything together to combine.

6

Return the sausage to the skillet and bring the mixture to a boil. Then reduce the heat to low, cover with a lid, and simmer for 20-25 minutes, stirring occasionally to prevent sticking.

7

When the rice is almost fully cooked, place the shrimp on top of the mixture, cover again, and cook for an additional 5-7 minutes until the shrimp turn pink and opaque.

8

Remove the bay leaf and stir the jambalaya gently to combine the shrimp evenly.

9

Sprinkle the chopped parsley and green onions on top as garnish.

10

Serve hot and enjoy your delicious Shrimp Jambalaya!

Cooking Tip: Take your time with each step for the best results!
470
cal
40.9g
protein
28.8g
carbs
22.4g
fat

Nutrition Facts

1 serving (575.5g)
Calories
470
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 85%
Sodium 1387 mg 60%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 4.0 g 14%
Total Sugars 6.3 g
Protein 40.9 g 82%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 2.9 mg 16%
Potassium 1045 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
33.9%%
42.2%%
Fat: 809 cal (42.2%%)
Protein: 650 cal (33.9%%)
Carbs: 456 cal (23.8%%)