Nutrition Facts for Shrimp in a salad sauce
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Shrimp in a Salad Sauce

Image of Shrimp in a Salad Sauce
Nutriscore Rating: 73/100

Elevate your next meal with this refreshing and creamy "Shrimp in a Salad Sauce" recipe, perfect for seafood lovers looking for a light yet satisfying dish. Tender, perfectly poached shrimp are coated in a luscious blend of mayonnaise, tangy Greek yogurt, zesty lemon juice, and Dijon mustard, all enhanced by aromatic fresh dill and a touch of garlic. The crunch of finely diced cucumber adds a delightful texture, while a quick chill melds the vibrant flavors together. This versatile dish can be served elegantly on a bed of crisp lettuce leaves or enjoyed on its own as a delightful appetizer or side. Ready in just 20 minutes, this easy shrimp salad is a must-try for fans of seafood delicacies and healthy, flavor-packed recipes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams shrimp (peeled and deveined)
  • 100 grams mayonnaise
  • 100 grams Greek yogurt
  • 2 tablespoons lemon juice
  • 1 clove garlic (minced)
  • 1 teaspoon dijon mustard
  • 50 grams cucumber (finely diced)
  • 2 tablespoons fresh dill (chopped)
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 500 milliliters water
  • 10 pieces ice cubes
  • 4 pieces lettuce leaves (for plating, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Fill a medium pot with 500 milliliters of water and bring it to a boil over medium heat.

2

Add 0.5 teaspoon of salt and the peeled and deveined shrimp to the boiling water. Cook for 2-3 minutes, or until the shrimp turn pink and are fully cooked.

3

Immediately transfer the cooked shrimp to a bowl filled with ice water to stop the cooking process. Let the shrimp cool for 2 minutes, then drain and pat them dry with paper towels.

4

In a medium mixing bowl, combine mayonnaise, Greek yogurt, lemon juice, minced garlic, dijon mustard, fresh dill, salt, and black pepper. Mix until the sauce is smooth and creamy.

5

Add the finely diced cucumber to the sauce and stir well.

6

Gently fold the shrimp into the salad sauce, ensuring they are well coated.

7

Refrigerate the dish for 10-15 minutes to allow the flavors to meld together.

8

Serve the shrimp salad on a bed of lettuce leaves or as a standalone dish. Garnish with extra dill if desired.

Cooking Tip: Take your time with each step for the best results!
359
cal
33.3g
protein
3.0g
carbs
24.9g
fat

Nutrition Facts

1 serving (336.6g)
Calories
359
% Daily Value*
Total Fat 24.9 g 32%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 254 mg 85%
Sodium 698 mg 30%
Total Carbohydrate 3.0 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.3 g
Protein 33.3 g 67%
Vitamin D 5.6 mcg 28%
Calcium 103 mg 8%
Iron 0.7 mg 4%
Potassium 421 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
36.0%%
60.7%%
Fat: 898 cal (60.7%%)
Protein: 532 cal (36.0%%)
Carbs: 48 cal (3.3%%)