Nutrition Facts for Shrimp egg salad

Shrimp Egg Salad

Image of Shrimp Egg Salad
Nutriscore Rating: 73/100

Creamy, refreshing, and bursting with flavor, this Shrimp Egg Salad is a luxurious twist on a classic favorite. Featuring succulent shrimp, hard-boiled eggs, and crisp celery brought together in a velvety blend of mayonnaise, Dijon mustard, and a zing of fresh lemon juice, this recipe strikes the perfect balance between rich and tangy. Finely diced red onion and a touch of fresh parsley add a pop of color and a subtle crunch, while the quick cook and prep times make it ideal for busy weeknights or elegant lunches. Serve it chilled as a satisfying standalone dish, a protein-packed sandwich filling, or an elegant topping for crackers. This easy-to-make shrimp and egg salad combines simple, wholesome ingredients for a dish that’s both versatile and irresistibly delicious! Perfect for seafood salad enthusiasts looking for fresh meal ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams Large shrimp (peeled and deveined)
  • 4 large Eggs
  • 75 grams Mayonnaise
  • 15 grams Dijon mustard
  • 15 milliliters Fresh lemon juice
  • 50 grams Celery (finely diced)
  • 25 grams Red onion (finely diced)
  • 10 grams Fresh parsley (chopped)
  • 2 grams Salt
  • 1 gram Black pepper
  • 15 milliliters Olive oil
  • 1 liter Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring 1 liter of water to a boil in a medium-sized pot. Add a pinch of salt and the shrimp.

2

Cook the shrimp for 2-3 minutes or until they turn pink and opaque. Remove the shrimp with a slotted spoon and place them in an ice bath to stop the cooking process. Once cooled, chop the shrimp into bite-sized pieces and set aside.

3

In the same pot, add the eggs and boil them for 9-10 minutes. Once cooked, transfer the eggs to an ice bath to cool. Peel the eggs and dice them into small pieces.

4

In a large mixing bowl, combine the mayonnaise, Dijon mustard, and lemon juice. Whisk until smooth.

5

Add the diced celery, red onion, parsley, cooked shrimp, and diced eggs to the bowl. Season with salt and pepper, then gently fold everything together until well combined.

6

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled, either as a filling for sandwiches, an accompaniment to crackers, or as a standalone dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1260
cal
86.2g
protein
22.9g
carbs
91.3g
fat

Nutrition Facts

1 serving (1671.6g)
Calories
1260
% Daily Value*
Total Fat 91.3 g 117%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 1.3 g
Cholesterol 1306 mg 435%
Sodium 2139 mg 93%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 3.2 g
Protein 86.2 g 172%
Vitamin D 4.1 mcg 20%
Calcium 324 mg 25%
Iron 5.6 mg 31%
Potassium 1210 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
27.4%%
65.3%%
Fat: 821 cal (65.3%%)
Protein: 344 cal (27.4%%)
Carbs: 91 cal (7.3%%)