Nutrition Facts for Shredded mexican chicken

Shredded Mexican Chicken

Image of Shredded Mexican Chicken
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this flavorful Shredded Mexican Chicken recipe, a one-pan masterpiece that's as versatile as it is simple. Juicy chicken breasts are slow-simmered in a vibrant, aromatic sauce made with tomato, chicken broth, and a bold blend of spices like cumin, chili powder, and smoked paprika. After a quick sear for added depth, the chicken is shredded to perfection, then simmered again to soak up every ounce of the zesty, smoky flavor. A squeeze of lime juice at the end adds a tangy, citrusy finish that brightens every bite. Ready in under an hour and perfect for tacos, burritos, enchiladas, or even rice bowls, this recipe is a go-to for authentic-tasting Mexican-inspired meals that everyone will love.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds boneless, skinless chicken breasts
  • 1 cup chicken broth
  • 1 cup tomato sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine onion powder, garlic powder, ground cumin, chili powder, smoked paprika, dried oregano, salt, and black pepper.

2

Heat olive oil in a large skillet or Dutch oven over medium-high heat.

3

Add chicken breasts and sear for 2-3 minutes per side until lightly browned. Remove chicken and set aside.

4

In the same skillet, pour in chicken broth and tomato sauce. Stir to combine, scraping any browned bits from the bottom of the pan.

5

Stir in the spice mixture until fully incorporated into the sauce.

6

Return the chicken breasts to the skillet, ensuring they are submerged in the sauce. Reduce heat to low, cover, and simmer for 25-30 minutes, or until the chicken is fully cooked and tender.

7

Remove the chicken from the skillet and shred using two forks.

8

Return the shredded chicken to the skillet and stir it into the sauce. Simmer for an additional 5-10 minutes to allow the chicken to absorb the flavors.

9

Stir in lime juice right before serving for a burst of freshness.

10

Serve hot in tacos, burritos, over rice, or as a filling for enchiladas.

Cooking Tip: Take your time with each step for the best results!
1802
cal
288.8g
protein
26.7g
carbs
52.2g
fat

Nutrition Facts

1 serving (1499.3g)
Calories
1802
% Daily Value*
Total Fat 52.2 g 67%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 1.3 g
Cholesterol 771 mg 257%
Sodium 4001 mg 174%
Total Carbohydrate 26.7 g 10%
Dietary Fiber 6.7 g 24%
Total Sugars 7.0 g
Protein 288.8 g 578%
Vitamin D 0.2 mcg 1%
Calcium 226 mg 17%
Iron 14.4 mg 80%
Potassium 2805 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
66.7%%
27.1%%
Fat: 469 cal (27.1%%)
Protein: 1155 cal (66.7%%)
Carbs: 106 cal (6.2%%)