Nutrition Facts for Shockingly good vegan cheese sauce

Shockingly Good Vegan Cheese Sauce

Image of Shockingly Good Vegan Cheese Sauce
Nutriscore Rating: 67/100

Creamy, rich, and bursting with bold, cheesy flavor, this Shockingly Good Vegan Cheese Sauce is a game-changer for plant-based cooking. Made with wholesome ingredients like raw cashews, carrots, and potatoes, this dairy-free sauce achieves its velvety texture and bright golden hue naturallyβ€”no processed substitutes here! Nutritional yeast, turmeric, and a hint of paprika deliver the savory, umami-packed flavor you crave, while lemon juice adds just the right pop of tang. Ready in under 30 minutes, this versatile vegan cheese sauce is perfect for drizzling over nachos, dressing up pasta, or pairing with fresh veggies for the ultimate guilt-free dip. Simple, healthy, and absolutely delicious, this recipe is sure to satisfy vegans and non-vegans alike.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Raw cashews
  • 1 medium Carrot
  • 1 medium Potato
  • 0.25 cup Nutritional yeast
  • 2 tablespoons Fresh lemon juice
  • 0.75 cup Unsweetened plant-based milk (e.g., almond or oat)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Turmeric
  • 1 teaspoon Salt
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the raw cashews in a bowl and cover with hot water. Let them soak for at least 10 minutes to soften while you prepare the vegetables.

2

Peel and cube the carrot and potato into small, evenly sized pieces to ensure quick and even cooking.

3

In a small pot, add the cubed carrot and potato. Cover with water and bring to a boil. Cook for 10-12 minutes, or until the vegetables are completely soft and fork-tender.

4

Once the vegetables are cooked, drain them and transfer to a high-speed blender or food processor.

5

Drain the soaked cashews and add them to the blender along with the cooked vegetables.

6

Add the nutritional yeast, lemon juice, plant-based milk, garlic powder, onion powder, paprika, turmeric, salt, and the 1/2 cup of water to the blender.

7

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy. Scrape down the sides of the blender as necessary to ensure everything is incorporated.

8

Taste the sauce and adjust seasoning if needed. Add a little more salt or nutritional yeast for flavor, or more plant-based milk for a thinner consistency.

9

Serve the cheese sauce warm. It can be reheated over low heat on the stovetop if necessary. Enjoy it poured over pasta, drizzled on nachos, or as a dip for veggies!

⚑
Cooking Tip: Take your time with each step for the best results!
901
cal
28.2g
protein
80.0g
carbs
57.8g
fat

Nutrition Facts

1 serving (640.3g)
Calories
901
% Daily Value*
Total Fat 57.8 g 74%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 1.9 g
Cholesterol 4 mg 2%
Sodium 2781 mg 121%
Total Carbohydrate 80.0 g 29%
Dietary Fiber 9.5 g 34%
Total Sugars 11.5 g
Protein 28.2 g 56%
Vitamin D 1.9 mcg 9%
Calcium 316 mg 24%
Iron 9.6 mg 53%
Potassium 1660 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.6%%
11.8%%
54.6%%
Fat: 520 cal (54.6%%)
Protein: 112 cal (11.8%%)
Carbs: 320 cal (33.6%%)