Shirataki Noodles with Lobster Flakes and Fresh Tarragon
Elevate your dinner table with this luxurious recipe for Shirataki Noodles with Lobster Flakes and Fresh Tarragon—a decadent yet low-carb dish that’s both elegant and easy to make. Featuring the delicate texture of shirataki noodles paired with succulent lobster meat, this recipe is brought to life with a rich, buttery cream sauce infused with aromatic fresh tarragon and a splash of bright lemon juice. With just 30 minutes from prep to plate, this dish is perfect for an indulgent weeknight meal or a romantic date night at home. Garnish with Parmesan cheese for an extra touch of indulgence and enjoy a seafood pasta experience that’s as healthy as it is irresistible. Perfect for fans of ketogenic and gluten-free recipes, this dish is sure to be a showstopper.
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Recipe Information
Ingredients
- 400 grams Shirataki noodles
- 200 grams Cooked lobster meat
- 2 tablespoons Unsalted butter
- 2 cloves Garlic
- 120 milliliters Heavy cream
- 2 tablespoons Fresh tarragon leaves
- 1 tablespoon Fresh lemon juice
- 1 teaspoon Olive oil
- 0.5 teaspoons Sea salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Parmesan cheese (optional, grated)
Instructions
Rinse the shirataki noodles thoroughly under cold running water for about 2-3 minutes to remove any odor.
Bring a pot of water to a boil. Add the shirataki noodles and cook for 2 minutes. Drain the noodles and pat them dry with paper towels. Set aside.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant, taking care not to burn the garlic.
Add the unsalted butter to the skillet and allow it to melt. Once melted, stir in the heavy cream and let it simmer for 2 minutes.
Stir in the cooked lobster meat and fresh tarragon leaves. Cook for about 3 minutes, or until the lobster is heated through.
Add the prepared shirataki noodles to the skillet, tossing them gently to coat in the sauce. Cook for another 2-3 minutes, allowing the noodles to soak up the flavors.
Season the dish with sea salt, black pepper, and fresh lemon juice. Taste and adjust seasoning as needed.
Serve immediately, garnished with additional fresh tarragon leaves and a sprinkle of grated Parmesan cheese if desired.
Nutrition Facts
Calories |
1012 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.8 g | 106% | |
| Saturated Fat | 42.5 g | 212% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 478 mg | 159% | |
| Sodium | 2334 mg | 101% | |
| Total Carbohydrate | 17.0 g | 6% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 0.4 g | ||
| Protein | 43.2 g | 86% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 442 mg | 34% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 588 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
