Sherry Tofu and Snow Peas
Bring vibrant flavors and textures to your dinner table with this Sherry Tofu and Snow Peas recipe—a quick and delicious stir-fry packed with plant-based goodness! Tender-crisp snow peas pair beautifully with golden, pan-fried tofu cubes, coated in a savory sauce of soy, dry sherry, and sesame oil. Infused with the aromatic warmth of garlic, ginger, and a hint of red pepper flakes, this dish delivers bold flavors in just 30 minutes. Perfect for weeknight cooking, this recipe is not only easy to prepare but also a healthy option loaded with protein and fresh veggies. Serve it hot, topped with sliced scallions for an extra burst of flavor and color, and enjoy a restaurant-worthy meal right at home!
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Recipe Information
Ingredients
- 14 oz firm tofu
- 2 tbsp cornstarch
- 2 tbsp soy sauce
- 3 tbsp dry sherry
- 3 tbsp vegetable oil
- 2 garlic cloves, minced
- 1 tsp ginger, minced
- 8 oz snow peas, trimmed
- 1 tsp sesame oil
- 0.25 tsp red pepper flakes
- 2 scallions, sliced (optional garnish)
Instructions
Press the tofu to remove excess moisture: Wrap the tofu block in a clean kitchen towel, place a heavy object on top, and let it press for 10-15 minutes.
Cut the tofu into 1-inch cubes and toss lightly with the cornstarch to coat evenly. This will help it crisp up while cooking.
In a small bowl, whisk together the soy sauce, dry sherry, and sesame oil. Set the sauce aside.
Heat 2 tablespoons of vegetable oil in a large nonstick or cast iron skillet over medium-high heat. Add the tofu cubes and cook for 6-8 minutes, turning occasionally, until golden and crispy on all sides. Remove the tofu from the pan and set aside.
Add the remaining 1 tablespoon of vegetable oil to the skillet. Add the minced garlic, ginger, and red pepper flakes, and sauté for 30 seconds until fragrant.
Add the snow peas to the skillet and stir-fry for 2-3 minutes until they are bright green and tender-crisp.
Return the cooked tofu to the skillet and pour in the sauce. Toss everything together to coat evenly. Cook for 1-2 minutes, allowing the sauce to heat through and lightly coat the ingredients.
Taste and adjust seasoning if needed. Serve hot, garnished with sliced scallions if desired.
Nutrition Facts
Calories |
321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 307 mg | 13% | |
| Total Carbohydrate | 14.1 g | 5% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 3.3 g | ||
| Protein | 18.3 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 715 mg | 55% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 416 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
