Nutrition Facts for Shells and grapes

Shells and Grapes

Image of Shells and Grapes
Nutriscore Rating: 68/100

Dive into the delightful balance of sweet and savory with "Shells and Grapes," a vibrant pasta salad bursting with unique flavors and textures. Perfectly al dente medium pasta shells are paired with juicy red and green grapes, adding a refreshing pop of sweetness, while crisp celery provides a satisfying crunch. A creamy dressing made from mayonnaise, Greek yogurt, honey, and a splash of lemon juice ties it all together with a tangy-sweet harmony. Toasted slivered almonds add a nutty crunch, and a sprinkle of fresh parsley completes this stunning salad. Ideal for potlucks, picnics, or as a light lunch, this chilled dish is as flavorful as it is easy to prepare. Ready in just 25 minutes, "Shells and Grapes" is a must-try recipe for those seeking a unique twist on traditional pasta salads.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 ounces medium pasta shells
  • 1.5 cups red grapes
  • 1.5 cups green grapes
  • 1 cup celery, finely chopped
  • 1 cup mayonnaise
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup slivered almonds, toasted
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the pasta shells and cook according to the package instructions, until al dente. Drain and rinse under cold water to cool the pasta quickly.

2

Transfer the cooled pasta to a large mixing bowl.

3

Halve the red and green grapes and add them to the bowl with the pasta.

4

Add the chopped celery for a nice crunch.

5

In a medium bowl, whisk together the mayonnaise, Greek yogurt, honey, lemon juice, salt, and pepper until smooth and creamy.

6

Pour the dressing over the pasta mixture and gently toss to coat all the ingredients evenly.

7

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.

8

Before serving, stir in the toasted slivered almonds for added texture and sprinkle with fresh parsley for a pop of color.

9

Serve chilled and enjoy this sweet-and-savory delight!

Cooking Tip: Take your time with each step for the best results!
3427
cal
57.2g
protein
352.1g
carbs
209.3g
fat

Nutrition Facts

1 serving (1315.7g)
Calories
3427
% Daily Value*
Total Fat 209.3 g 268%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 0.1 g
Cholesterol 248 mg 82%
Sodium 1919 mg 83%
Total Carbohydrate 352.1 g 128%
Dietary Fiber 20.3 g 72%
Total Sugars 122.1 g
Protein 57.2 g 114%
Vitamin D 0.0 mcg 0%
Calcium 460 mg 35%
Iron 7.3 mg 41%
Potassium 2212 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.0%%
6.5%%
53.5%%
Fat: 1883 cal (53.5%%)
Protein: 228 cal (6.5%%)
Carbs: 1408 cal (40.0%%)