Nutrition Facts for Sheepherder's breakfast

Sheepherder's Breakfast

Image of Sheepherder's Breakfast
Nutriscore Rating: 46/100

Start your morning with a hearty and comforting Sheepherder's Breakfast, a rustic one-pan meal perfect for fueling your day. This satisfying recipe combines crispy, golden russet potatoes sautéed in butter and olive oil, savory breakfast sausage, and caramelized onions and garlic for a flavor-packed base. Topped with perfectly cooked eggs, gooey melted cheddar cheese, and a sprinkle of fresh parsley, it’s a breakfast skillet that offers a mouthwatering balance of textures and rich, earthy flavors. Ready in just 45 minutes and ideal for feeding four, this easy-to-make dish is perfect for weekend brunches or cozy family breakfasts. Embrace the simplicity and bold flavors of this classic sheepherder’s favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium russet potatoes
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 12 ounces breakfast sausage
  • 6 eggs
  • 1 cup shredded cheddar cheese
  • 1 medium yellow onion
  • 2 garlic cloves
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and dice the potatoes into 1/2-inch cubes. Finely chop the onion and mince the garlic. Chop the fresh parsley for garnish and set aside.

2

In a large skillet or cast-iron pan, heat the butter and olive oil over medium-high heat. Once melted, add the diced potatoes and spread them out in a single layer.

3

Cook the potatoes for 10-12 minutes, stirring occasionally, until they are golden brown and crispy on the outside. Season with salt and pepper.

4

While the potatoes cook, crumble the sausage into a separate skillet over medium heat. Brown the sausage thoroughly for 6-8 minutes, then add the cooked sausage to the potatoes in the larger skillet.

5

In the same skillet used for the sausage, sauté the chopped onion and minced garlic for 2-3 minutes, until fragrant and translucent. Add the onion and garlic mixture to the potato-sausage mixture.

6

Reduce the heat to medium. Crack the eggs directly over the potato mixture, spacing them evenly around the pan. Cover the skillet with a lid and cook for 5 minutes, or until the egg whites are set but the yolks are still runny (or cook to your desired doneness).

7

Sprinkle the shredded cheddar cheese evenly over the top of the dish. Cover again for 1-2 minutes until the cheese is melted.

8

Remove the skillet from heat. Garnish with freshly chopped parsley and serve immediately while hot.

Cooking Tip: Take your time with each step for the best results!
2396
cal
103.7g
protein
25.3g
carbs
204.4g
fat

Nutrition Facts

1 serving (918.3g)
Calories
2396
% Daily Value*
Total Fat 204.4 g 262%
Saturated Fat 85.6 g 428%
Polyunsaturated Fat 1.3 g
Cholesterol 1508 mg 503%
Sodium 6506 mg 283%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 2.4 g 9%
Total Sugars 5.8 g
Protein 103.7 g 207%
Vitamin D 6.2 mcg 31%
Calcium 1079 mg 83%
Iron 8.4 mg 47%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
17.6%%
78.1%%
Fat: 1839 cal (78.1%%)
Protein: 414 cal (17.6%%)
Carbs: 101 cal (4.3%%)