Nutrition Facts for Sharing the love

Sharing the Love

Image of Sharing the Love
Nutriscore Rating: 64/100

Indulge in the comforting flavors of "Sharing the Love," a hearty and vibrant pasta dish that brings together the best of roasted vegetables and a luscious creamy Parmesan sauce. Perfect for weeknight dinners or cozy gatherings, this recipe features tender penne pasta, sweet roasted cherry tomatoes, zucchini, and red bell pepper, all coated in a silky sauce infused with garlic, fresh basil, and a hint of red pepper flakes for a subtle kick. With just 15 minutes of prep time and simple steps like oven-roasting and stovetop simmering, this crowd-pleaser comes together in under an hour. Whether you're entertaining or simply craving a warm bowl of creamy pasta, "Sharing the Love" is a deliciously wholesome way to make every bite memorable.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz penne pasta
  • 2 cups cherry tomatoes
  • 1 medium zucchini
  • 1 large red bell pepper
  • 3 tbsp olive oil
  • 3 garlic cloves
  • 1 cup heavy cream
  • 1 cup Parmesan cheese
  • 0.5 tsp red pepper flakes
  • 0.5 cup fresh basil leaves
  • 0.5 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Bring a large pot of salted water to a boil. Cook the penne pasta according to package directions until al dente, then drain and set aside.

3

While the pasta cooks, prepare the vegetables. Halve the cherry tomatoes, slice the zucchini into half-moons, and chop the red bell pepper into bite-sized pieces.

4

Spread the prepared vegetables onto a large baking sheet. Drizzle with 2 tablespoons of olive oil, season with salt and black pepper, and toss to coat. Roast in the preheated oven for 20 minutes, stirring halfway through, until tender and slightly caramelized.

5

Meanwhile, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Mince the garlic cloves and sauté them for 1-2 minutes until fragrant, being careful not to burn them.

6

Pour the heavy cream into the skillet with the garlic. Reduce the heat to low and stir frequently, allowing the mixture to thicken slightly for 3-5 minutes.

7

Stir in the Parmesan cheese and red pepper flakes, and continue stirring until the cheese is fully melted and the sauce is smooth.

8

Add the roasted vegetables and cooked pasta to the skillet, tossing everything together to coat evenly in the creamy sauce.

9

Finely chop the basil leaves and sprinkle them over the pasta. Serve immediately in bowls, garnished with extra Parmesan if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2976
cal
81.9g
protein
291.7g
carbs
158.6g
fat

Nutrition Facts

1 serving (1387.3g)
Calories
2976
% Daily Value*
Total Fat 158.6 g 203%
Saturated Fat 72.8 g 364%
Polyunsaturated Fat 4.1 g
Cholesterol 329 mg 110%
Sodium 3791 mg 165%
Total Carbohydrate 291.7 g 106%
Dietary Fiber 21.6 g 77%
Total Sugars 26.8 g
Protein 81.9 g 164%
Vitamin D 0.0 mcg 0%
Calcium 997 mg 77%
Iron 15.2 mg 84%
Potassium 2220 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
11.2%%
48.9%%
Fat: 1427 cal (48.9%%)
Protein: 327 cal (11.2%%)
Carbs: 1166 cal (39.9%%)