Nutrition Facts for Shanghainese prawns

Shanghainese Prawns

Image of Shanghainese Prawns
Nutriscore Rating: 46/100

Take your taste buds on a flavorful journey with Shanghainese Prawns, a quick and elegant dish that showcases the essence of Chinese home cooking. This recipe features succulent prawns coated in a glossy, savory-sweet sauce made with a harmonious blend of Shaoxing wine, light and dark soy sauces, and a touch of sugar. Enhanced with the warm aromatics of ginger and garlic, this stir-fry comes together in just 10 minutes of cooking time, making it perfect for a busy weeknight or an impressive weekend spread. Serve these juicy, umami-rich prawns over steamed rice to soak up every drop of the luscious sauce, and don’t forget the sprinkle of fresh green onions for that final pop of freshness. Whether you're craving a classic taste of Shanghai cuisine or looking to elevate your seafood night, this recipe is sure to deliver!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 g Prawns (peeled and deveined)
  • 2 tbsp Shaoxing wine
  • 2 tbsp Light soy sauce
  • 1 tsp Dark soy sauce
  • 1.5 tbsp Sugar
  • 10 g Ginger (thinly sliced)
  • 2 cloves Garlic (minced)
  • 1 tsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Cooking oil
  • 2 stalks Green onions (chopped for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the prawns and pat them dry with a paper towel. Toss them with 1 teaspoon of cornstarch until evenly coated. Set aside.

2

In a small bowl, mix light soy sauce, dark soy sauce, sugar, Shaoxing wine, and 2 tablespoons of water to prepare the sauce. Stir until the sugar dissolves. Set aside.

3

Heat 2 tablespoons of cooking oil in a large skillet or wok over medium heat. Add the ginger slices and cook for 30 seconds until fragrant.

4

Add the minced garlic and stir for another 15 seconds, making sure it doesn’t burn.

5

Increase the heat to medium-high and add the prepared prawns. Stir-fry for 2-3 minutes until the prawns turn pink and are almost fully cooked.

6

Pour the prepared sauce into the skillet and toss the prawns to coat them evenly in the sauce. Cook for another 1-2 minutes until the sauce thickens slightly and the prawns are fully cooked.

7

Transfer the prawns to a serving plate and garnish with chopped green onions. Serve immediately with steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
403
cal
3.7g
protein
31.3g
carbs
28.4g
fat

Nutrition Facts

1 serving (191.1g)
Calories
403
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2208 mg 96%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 1.1 g 4%
Total Sugars 20.0 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 1.1 mg 6%
Potassium 194 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
3.7%%
64.6%%
Fat: 255 cal (64.6%%)
Protein: 14 cal (3.7%%)
Carbs: 125 cal (31.6%%)