Nutrition Facts for Seven minute frosting

Seven Minute Frosting

Image of Seven Minute Frosting
Nutriscore Rating: 51/100

Transform your desserts with the timeless charm of Seven Minute Frosting—a fluffy, glossy, marshmallow-like topping that comes together in no time! With just six pantry staples, including granulated sugar, egg whites, and vanilla extract, this classic frosting is whipped to perfection over a double boiler, ensuring a smooth, airy texture that’s both light and decadent. Ideal for frosting cakes, cupcakes, or any baked treat, this quick and easy recipe takes only 7 minutes to achieve stiff, glossy peaks that hold their shape beautifully. Perfect for those seeking an elegant yet simple frosting solution, this recipe is a must-try for lovers of homemade, crowd-pleasing desserts!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
7 min
🕐
Total Time
12 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1.5 cups Granulated sugar
  • 2 large Egg whites
  • 1 third cup Cold water
  • 1 tablespoon Light corn syrup
  • 0.25 teaspoons Cream of tartar
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In the top of a double boiler (or a heatproof bowl set over a pot of simmering water), combine the granulated sugar, egg whites, cold water, light corn syrup, and cream of tartar.

2

Using a hand mixer or a stand mixer with a whisk attachment, beat the mixture on low speed to combine the ingredients.

3

Increase the mixer speed to high and continue to beat the mixture for about 7 minutes, or until stiff, glossy peaks form. The mixture should be hot to the touch, but not boiling.

4

Remove the bowl from the double boiler or pot of simmering water.

5

Add the vanilla extract to the frosting and beat for an additional 1-2 minutes, or until the frosting is cool and holds stiff peaks.

6

Use immediately to frost cakes, cupcakes, or other baked goods. The frosting will set slightly as it cools but remains soft and fluffy.

Cooking Tip: Take your time with each step for the best results!
1246
cal
7.1g
protein
316.6g
carbs
0.0g
fat

Nutrition Facts

1 serving (627.0g)
Calories
1246
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 122 mg 5%
Total Carbohydrate 316.6 g 115%
Dietary Fiber 0.0 g 0%
Total Sugars 315.1 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.1 mg 1%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.8%%
2.2%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 28 cal (2.2%%)
Carbs: 1266 cal (97.8%%)