7 Minute Frosting

Nutriscore Rating: 49/100

Transform your baked creations with the ethereal charm of 7 Minute Frosting—a classic recipe that delivers clouds of glossy, marshmallow-like goodness in mere minutes! Made with pantry staples like granulated sugar, egg whites, and a hint of vanilla extract, this frosting combines the precision of a double boiler technique with the fluff-inducing power of an electric mixer. Ready in just 7 minutes of cook time, it achieves stiff, glossy peaks perfect for decorating cakes, cupcakes, and cookies. Its silky texture and delicate sweetness make it an ideal option for those who prefer a lighter alternative to buttercream. Elevate your desserts effortlessly with this timeless treat that’s as versatile as it is enchanting!

Recipe Information

• Prep Time: 2 min
• Cook Time: 7 min
• Total Time: 9 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

7 items

• 1.5 cups granulated sugar
• 2 large egg whites
• 0.3333 cup cold water
• 1 tablespoon light corn syrup
• 1 teaspoon vanilla extract
• 0.25 teaspoon cream of tartar
• 0.125 teaspoon salt

📝 Instructions

7 steps

1. Fill a medium-sized saucepan with about 1 inch of water and place it over medium heat. Bring the water to a simmer.

2. In a large, heatproof mixing bowl (or the top of a double boiler), combine the sugar, egg whites, cold water, corn syrup, cream of tartar, and salt.

3. Place the bowl over the simmering water, ensuring the bottom of the bowl does not touch the water.

4. Using a handheld electric mixer on low speed, beat the mixture for 1 minute until combined and foamy. Gradually increase the speed to high.

5. Continue to beat the mixture on high speed while cooking over the double boiler for 5-7 minutes, or until the frosting forms stiff, glossy peaks. The mixture should feel warm to the touch (about 160°F).

6. Remove the bowl from the heat and immediately stir in the vanilla extract. Beat for an additional 1 minute off the heat to ensure everything is fully combined and fluffy.

7. Use the frosting immediately to ice cakes, cupcakes, or desserts before it cools down and sets.

Nutrition Facts

1 serving (59.0g)

Calories		163
% Daily Value*
Total Fat		0.0 g	0%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		45 mg	2%
Total Carbohydrate		39.6 g	14%
	Dietary Fiber	0.0 g	0%
	Total Sugars	39.5 g
Protein		0.9 g	2%
Vitamin D		0.0 mcg	0%
Calcium		1 mg	0%
Iron		0.0 mg	0%
Potassium		38 mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0 cal (0.1%%)

Protein: 28 cal (2.2%%)

Carbs: 1266 cal (97.7%%)