Nutrition Facts for Sesame wings

Sesame Wings

Image of Sesame Wings
Nutriscore Rating: 51/100

Crispy, golden-brown chicken wings meet an irresistible sweet and savory glaze in this Sesame Wings recipe that’s perfect for game day snacks, casual dinners, or entertaining guests. Baked to perfection with a dusting of baking powder for extra crunch, these wings are coated in a rich glaze made from soy sauce, honey, sesame oil, and hints of garlic and ginger for a flavor-packed bite. Finished with a sprinkle of nutty sesame seeds and optional green onion garnish, these wings offer an appealing blend of texture and taste. Quick to prep and simple to make, this recipe is a crowd-pleaser that balances bold flavors with crispy perfection. Perfect for anyone searching for baked chicken wings with an Asian-inspired twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 lbs Chicken wings
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tbsp Baking powder
  • 0.25 cup Soy sauce
  • 3 tbsp Honey
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 2 cloves Minced garlic
  • 1 tsp Minced ginger
  • 1 tsp Cornstarch
  • 2 tbsp Water
  • 2 tbsp Sesame seeds
  • 2 stalks Green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and place a wire rack on top.

2

Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with salt, black pepper, garlic powder, and baking powder until evenly coated.

3

Arrange the seasoned wings on the wire rack in a single layer, ensuring they have space between them for proper air circulation.

4

Bake the wings in the preheated oven for 35-40 minutes, flipping them halfway through, until they are golden brown and crispy.

5

While the wings bake, prepare the sesame glaze. In a small saucepan over medium heat, combine soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger. Stir well to mix.

6

In a small bowl, mix the cornstarch and water to create a slurry. Gradually add this to the saucepan, stirring constantly, and let the sauce simmer for 2-3 minutes until it thickens slightly. Remove the glaze from the heat and set it aside.

7

Once the wings are fully cooked, transfer them to a large mixing bowl. Pour the sesame glaze over the wings and toss until they are evenly coated.

8

Sprinkle the wings with sesame seeds and garnish with sliced green onions, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
3135
cal
186.8g
protein
128.0g
carbs
207.7g
fat

Nutrition Facts

1 serving (1174.7g)
Calories
3135
% Daily Value*
Total Fat 207.7 g 266%
Saturated Fat 47.5 g 238%
Polyunsaturated Fat 61.2 g
Cholesterol 1016 mg 339%
Sodium 9951 mg 433%
Total Carbohydrate 128.0 g 47%
Dietary Fiber 5.7 g 20%
Total Sugars 53.8 g
Protein 186.8 g 374%
Vitamin D 1.8 mcg 9%
Calcium 281 mg 22%
Iron 13.5 mg 75%
Potassium 2134 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
23.9%%
59.8%%
Fat: 1869 cal (59.8%%)
Protein: 747 cal (23.9%%)
Carbs: 512 cal (16.4%%)