Nutrition Facts for Sesame chicken nuggets with sweet sauce

Sesame Chicken Nuggets with Sweet Sauce

Image of Sesame Chicken Nuggets with Sweet Sauce
Nutriscore Rating: 55/100

Crispy, golden, and bursting with flavor, these Sesame Chicken Nuggets with Sweet Sauce are a delightful twist on a beloved classic. Tender bite-sized chicken pieces are coated in a crunchy panko and sesame seed crust, seasoned to perfection with a hint of paprika, then fried to a satisfying crisp. Paired with a luscious homemade sweet sauce made with honey, soy sauce, and garlic, this recipe strikes the perfect balance between savory and sweet. Ideal as a crowd-pleasing appetizer, a fun kids’ dinner, or an indulgent snack, these nuggets offer a gourmet upgrade to your typical chicken bites. Ready in just under an hour, this recipe is easy to prepare and perfect for satisfying cravings for crispy comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 2 pieces large eggs
  • 1 cup panko breadcrumbs
  • 4 tablespoons white sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 cups vegetable oil (for frying)
  • 0.25 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon cornstarch (for sauce)
  • 3 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

Prepare three shallow bowls: one with the flour, cornstarch, salt, black pepper, and paprika mixed together; a second bowl with beaten eggs; and a third bowl with panko breadcrumbs and sesame seeds combined.

3

Dredge each piece of chicken in the seasoned flour mixture, then dip into the egg, and finally coat with the panko-sesame mixture. Ensure each piece is fully coated.

4

Heat vegetable oil in a deep skillet or pot over medium-high heat to about 350°F (175°C).

5

Fry the chicken nuggets in batches, making sure not to overcrowd the pan. Cook each batch for 4-5 minutes, turning occasionally, until golden brown and fully cooked. Remove and place on a paper towel-lined plate to drain excess oil.

6

To make the sweet sauce, combine honey, soy sauce, brown sugar, rice vinegar, and minced garlic in a small saucepan over medium heat.

7

In a small bowl, mix the cornstarch with water to create a slurry, then add to the saucepan. Stir continuously until the sauce thickens slightly (about 2-3 minutes). Remove from heat.

8

Serve the sesame chicken nuggets warm with the sweet sauce on the side for dipping or drizzled over the top.

Cooking Tip: Take your time with each step for the best results!
6026
cal
150.1g
protein
245.5g
carbs
516.6g
fat

Nutrition Facts

1 serving (1360.9g)
Calories
6026
% Daily Value*
Total Fat 516.6 g 662%
Saturated Fat 76.7 g 384%
Polyunsaturated Fat 0.1 g
Cholesterol 658 mg 219%
Sodium 4842 mg 211%
Total Carbohydrate 245.5 g 89%
Dietary Fiber 10.7 g 38%
Total Sugars 70.7 g
Protein 150.1 g 300%
Vitamin D 2.0 mcg 10%
Calcium 522 mg 40%
Iron 19.3 mg 107%
Potassium 715 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
9.6%%
74.6%%
Fat: 4649 cal (74.6%%)
Protein: 600 cal (9.6%%)
Carbs: 982 cal (15.8%%)