Nutrition Facts for Sesame chicken nuggets with sweet sauce
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Sesame Chicken Nuggets with Sweet Sauce

Image of Sesame Chicken Nuggets with Sweet Sauce
Nutriscore Rating: 56/100

Crispy, golden, and bursting with flavor, these Sesame Chicken Nuggets with Sweet Sauce are a delightful twist on a beloved classic. Tender bite-sized chicken pieces are coated in a crunchy panko and sesame seed crust, seasoned to perfection with a hint of paprika, then fried to a satisfying crisp. Paired with a luscious homemade sweet sauce made with honey, soy sauce, and garlic, this recipe strikes the perfect balance between savory and sweet. Ideal as a crowd-pleasing appetizer, a fun kids’ dinner, or an indulgent snack, these nuggets offer a gourmet upgrade to your typical chicken bites. Ready in just under an hour, this recipe is easy to prepare and perfect for satisfying cravings for crispy comfort food.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pieces chicken breasts
  • 1 cup all-purpose flour
  • 0.5 cup cornstarch
  • 2 pieces large eggs
  • 1 cup panko breadcrumbs
  • 4 tablespoons white sesame seeds
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 cups vegetable oil (for frying)
  • 0.25 cup honey
  • 3 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon cornstarch (for sauce)
  • 3 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

Prepare three shallow bowls: one with the flour, cornstarch, salt, black pepper, and paprika mixed together; a second bowl with beaten eggs; and a third bowl with panko breadcrumbs and sesame seeds combined.

3

Dredge each piece of chicken in the seasoned flour mixture, then dip into the egg, and finally coat with the panko-sesame mixture. Ensure each piece is fully coated.

4

Heat vegetable oil in a deep skillet or pot over medium-high heat to about 350°F (175°C).

5

Fry the chicken nuggets in batches, making sure not to overcrowd the pan. Cook each batch for 4-5 minutes, turning occasionally, until golden brown and fully cooked. Remove and place on a paper towel-lined plate to drain excess oil.

6

To make the sweet sauce, combine honey, soy sauce, brown sugar, rice vinegar, and minced garlic in a small saucepan over medium heat.

7

In a small bowl, mix the cornstarch with water to create a slurry, then add to the saucepan. Stir continuously until the sauce thickens slightly (about 2-3 minutes). Remove from heat.

8

Serve the sesame chicken nuggets warm with the sweet sauce on the side for dipping or drizzled over the top.

Cooking Tip: Take your time with each step for the best results!
1614
cal
38.7g
protein
86.5g
carbs
128.1g
fat

Nutrition Facts

1 serving (368.2g)
Calories
1614
% Daily Value*
Total Fat 128.1 g 164%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 166 mg 55%
Sodium 1241 mg 54%
Total Carbohydrate 86.5 g 31%
Dietary Fiber 2.9 g 11%
Total Sugars 23.9 g
Protein 38.7 g 77%
Vitamin D 0.5 mcg 2%
Calcium 120 mg 9%
Iron 5.2 mg 29%
Potassium 437 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
9.3%%
69.8%%
Fat: 4613 cal (69.8%%)
Protein: 616 cal (9.3%%)
Carbs: 1384 cal (20.9%%)