Nutrition Facts for Sesame balls zeen doy

Sesame Balls Zeen Doy

Image of Sesame Balls Zeen Doy
Nutriscore Rating: 49/100

Delight your taste buds with the crispy, golden perfection of Sesame Balls (Zeen Doy), a beloved classic in Chinese cuisine. These bite-sized treats feature a tender, chewy dough made from glutinous rice flour, encasing a sweet and velvety red bean paste filling. Coated in a crunchy layer of white sesame seeds and deep-fried to airy perfection, they boast a beautiful contrast of textures and flavors in every satisfying bite. Perfect for festive celebrations or an indulgent snack, these sesame balls are best enjoyed warm or at room temperature. With a simple ingredient list, an easy-to-follow method, and irresistible results, this traditional dessert will quickly become one of your go-to recipes for special occasions or when you crave a taste of authentic Asian pastries!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 250 grams glutinous rice flour
  • 50 grams sugar
  • 180 milliliters water
  • 150 grams red bean paste (sweetened)
  • 100 grams sesame seeds (white)
  • 1 liter vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a mixing bowl, combine the glutinous rice flour and sugar.

2

Gradually add the water to the dry mixture, stirring continuously, until a smooth dough forms. The dough should be soft but not sticky. If needed, adjust with a small amount of additional water or flour.

3

Divide the dough into 12 equal portions and roll each portion into a ball.

4

Flatten a dough ball into a disk (approximately 2 inches in diameter) using your fingers. Place about 1 teaspoon of red bean paste in the center.

5

Carefully pinch the edges of the disk together to seal the filling inside, ensuring there are no gaps or holes. Roll the filled dough into a smooth ball. Repeat for the remaining portions.

6

Place the sesame seeds in a shallow bowl. Lightly dampen each dough ball with water and roll it in the sesame seeds, ensuring even coating.

7

Heat vegetable oil in a deep saucepan or wok to 320°F (160°C). The oil should be deep enough to fully submerge the sesame balls.

8

Carefully add the sesame balls in small batches to the hot oil. Fry them for about 4-5 minutes, gently turning them with a slotted spoon for even cooking. The sesame balls will slowly expand and float to the surface.

9

Increase the oil temperature to 350°F (175°C) in the last minute of frying to achieve a golden-brown and crispy exterior.

10

Remove the fried sesame balls with a slotted spoon and drain on a plate lined with paper towels.

11

Allow the sesame balls to cool slightly before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
9916
cal
41.8g
protein
370.2g
carbs
961.6g
fat

Nutrition Facts

1 serving (1642.6g)
Calories
9916
% Daily Value*
Total Fat 961.6 g 1233%
Saturated Fat 137.2 g 686%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 24 mg 1%
Total Carbohydrate 370.2 g 135%
Dietary Fiber 24.3 g 87%
Total Sugars 107.2 g
Protein 41.8 g 84%
Vitamin D 0.0 mcg 0%
Calcium 1056 mg 81%
Iron 17.8 mg 99%
Potassium 1006 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
1.6%%
84.0%%
Fat: 8654 cal (84.0%%)
Protein: 167 cal (1.6%%)
Carbs: 1480 cal (14.4%%)