Nutrition Facts for Sephardic leek and cheese casserole

Sephardic Leek and Cheese Casserole

Image of Sephardic Leek and Cheese Casserole
Nutriscore Rating: 69/100

Delight your taste buds with the savory flavors of Sephardic Leek and Cheese Casserole, a comforting dish brimming with Mediterranean charm. This vegetarian casserole combines tender, sautΓ©ed leeks with a rich blend of ricotta, Parmesan, and tangy feta cheeses, all brought together with eggs and a touch of nutmeg for a warm, aromatic finish. A hint of matzo meal or breadcrumbs ensures a perfectly set texture, while the golden-baked top adds irresistible appeal. Whether served warm or at room temperature, this dish is perfect for brunch, dinner, or even a holiday spread. Ready in just over an hour, this easy-to-make casserole is both a timeless nod to Sephardic cuisine and a guaranteed crowd-pleaser.

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 large leeks
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons ground nutmeg
  • 0.5 cups grated Parmesan cheese
  • 1 cups crumbled feta cheese
  • 1 cups ricotta cheese
  • 4 large eggs
  • 0.5 cups matzo meal or breadcrumbs
  • 1 tablespoon unsalted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 375Β°F (190Β°C) and grease a 9x9-inch casserole dish with the unsalted butter.

2

Trim and clean the leeks, ensuring you remove any dirt between the layers. Slice them thinly into rounds, using only the white and light green parts.

3

Heat the olive oil in a large skillet over medium heat. Add the sliced leeks and a pinch of kosher salt, sautΓ©ing them for 8–10 minutes until they are soft and slightly golden. Remove from heat and let cool slightly.

4

In a large mixing bowl, whisk together the eggs, ricotta cheese, grated Parmesan, and crumbled feta until well combined. Add the ground nutmeg, black pepper, and matzo meal or breadcrumbs, mixing thoroughly.

5

Fold the cooled leeks into the egg and cheese mixture, ensuring the leeks are evenly distributed.

6

Pour the mixture into the prepared casserole dish, spreading it evenly.

7

Bake in the preheated oven for 35–40 minutes, or until the top is golden brown and the casserole is set. A toothpick inserted in the center should come out clean.

8

Remove the casserole from the oven and let it cool for 5–10 minutes before slicing and serving. Enjoy warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2394
cal
109.7g
protein
195.1g
carbs
140.7g
fat

Nutrition Facts

1 serving (1625.8g)
Calories
2394
% Daily Value*
Total Fat 140.7 g 180%
Saturated Fat 62.0 g 310%
Polyunsaturated Fat 4.0 g
Cholesterol 1072 mg 358%
Sodium 3961 mg 172%
Total Carbohydrate 195.1 g 71%
Dietary Fiber 18.7 g 67%
Total Sugars 37.1 g
Protein 109.7 g 219%
Vitamin D 4.1 mcg 20%
Calcium 2563 mg 197%
Iron 28.1 mg 156%
Potassium 2432 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.4%%
17.7%%
50.9%%
Fat: 1266 cal (50.9%%)
Protein: 438 cal (17.7%%)
Carbs: 780 cal (31.4%%)