Nutrition Facts for Sensational spinach pie
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Sensational Spinach Pie

Image of Sensational Spinach Pie
Nutriscore Rating: 57/100

Experience the perfect balance of flaky, golden phyllo pastry and a creamy, savory filling with this sensational spinach pie recipe! Packed with fresh spinach, tangy feta cheese, and creamy ricotta, this Mediterranean-inspired dish is elevated with a hint of nutmeg and perfectly seasoned with garlic, onion, and black pepper. Each layer of buttery phyllo provides an irresistible crunch that pairs beautifully with the rich, vegetable-laden filling. Whether you're hosting a dinner party, preparing a festive holiday spread, or simply craving a hearty vegetarian entrée, this spinach pie is as versatile as it is delicious. Ready in just over an hour, it serves up to six and can be enjoyed warm or at room temperature. Perfect for those seeking a flavorful, crowd-pleasing dish, this recipe is a surefire way to impress!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Fresh spinach
  • 2 tablespoons Olive oil
  • 1 medium, finely chopped Yellow onion
  • 3 minced Garlic cloves
  • 200 grams, crumbled Feta cheese
  • 150 grams Ricotta cheese
  • 2 large Eggs
  • 0.5 teaspoons, ground Nutmeg
  • 0.5 teaspoons Salt
  • 0.5 teaspoons, freshly ground Black pepper
  • 12 sheets, thawed if frozen Phyllo pastry sheets
  • 100 grams, melted Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and lightly grease a 9-inch pie dish or baking dish.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and sauté for 4-5 minutes until softened. Add the minced garlic and cook for another minute.

3

Add the spinach to the skillet in batches, cooking it down until wilted. If using packaged spinach, ensure it’s thoroughly washed and drained. Once cooked, transfer the mixture to a colander and press out any excess liquid, then set it aside to cool slightly.

4

In a large mixing bowl, combine the crumbled feta, ricotta cheese, and eggs. Mix until well incorporated.

5

Add the cooked spinach mixture to the bowl, along with the ground nutmeg, salt, and black pepper. Stir everything together until fully combined.

6

Lay a sheet of phyllo pastry over the bottom of the prepared dish, allowing the edges to hang over the sides. Brush the sheet lightly with melted butter. Layer another sheet of phyllo on top, rotating slightly so the corners don't align, and brush with more butter. Repeat this process with 6 sheets of phyllo.

7

Pour the spinach filling into the phyllo-lined dish, spreading it out evenly.

8

Cover the filling with the remaining 6 phyllo sheets, layering and brushing each one with melted butter as before. Tuck or fold the overhanging edges neatly into the dish to seal the pie.

9

Using a sharp knife, score the top layer of phyllo into serving-sized squares or triangles to make cutting easier after baking.

10

Bake in the preheated oven for 45-50 minutes, or until the phyllo is golden brown and crisp. Remove from the oven and allow the pie to cool for 10 minutes before serving.

11

Slice into portions and enjoy your sensational spinach pie warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
465
cal
14.4g
protein
33.4g
carbs
30.0g
fat

Nutrition Facts

1 serving (240.1g)
Calories
465
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0.0 g
Cholesterol 141 mg 47%
Sodium 872 mg 38%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 2.4 g 9%
Total Sugars 1.7 g
Protein 14.4 g 29%
Vitamin D 0.9 mcg 5%
Calcium 318 mg 24%
Iron 3.4 mg 19%
Potassium 111 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
12.5%%
58.6%%
Fat: 1626 cal (58.6%%)
Protein: 347 cal (12.5%%)
Carbs: 803 cal (28.9%%)