Nutrition Facts for Sensational greek linguine

Sensational Greek Linguine

Image of Sensational Greek Linguine
Nutriscore Rating: 60/100

Elevate your pasta night with this vibrant and effortless recipe for Sensational Greek Linguine! Packed with Mediterranean-inspired ingredients like tangy Kalamata olives, sweet cherry tomatoes, wilted baby spinach, and creamy crumbled feta cheese, this dish offers a harmonious balance of flavors in every bite. The zesty kick of fresh lemon juice and zest, combined with aromatic garlic and a touch of oregano, transforms simple linguine into a refreshing yet comforting meal. Ready in just 30 minutes, this one-pan wonder is perfect for busy weeknights or casual entertaining. Garnish with extra feta and a sprinkle of oregano for a restaurant-worthy presentation, and savor the taste of the Greek Isles from the comfort of your home!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces linguine pasta
  • 2 tablespoons extra virgin olive oil
  • 4 cloves garlic
  • 2 cups cherry tomatoes
  • 1 cup Kalamata olives, pitted and halved
  • 4 cups baby spinach
  • 1 cup feta cheese, crumbled
  • 1 whole lemon, zested and juiced
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the linguine pasta according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain and set aside.

2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

3

Add the garlic to the skillet and sauté for 1-2 minutes until fragrant but not browned.

4

Stir in the cherry tomatoes and cook for 5 minutes, or until they begin to soften and release their juices.

5

Add the Kalamata olives, baby spinach, dried oregano, and red pepper flakes (if using) to the skillet. Cook for another 2-3 minutes, stirring until the spinach wilts.

6

Reduce the heat to low and stir in the lemon zest, lemon juice, and crumbled feta cheese. Cook for 1-2 minutes until the cheese begins to warm through.

7

Toss the cooked linguine into the skillet, mixing well to coat it with the sauce. If the mixture seems dry, add a bit of the reserved pasta water, one tablespoon at a time, until you reach your desired consistency.

8

Season with salt and black pepper to taste.

9

Garnish with additional feta and a sprinkle of oregano if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
2557
cal
80.0g
protein
236.3g
carbs
144.1g
fat

Nutrition Facts

1 serving (1343.3g)
Calories
2557
% Daily Value*
Total Fat 144.1 g 185%
Saturated Fat 45.6 g 228%
Polyunsaturated Fat 0.0 g
Cholesterol 380 mg 127%
Sodium 9428 mg 410%
Total Carbohydrate 236.3 g 86%
Dietary Fiber 25.4 g 91%
Total Sugars 21.5 g
Protein 80.0 g 160%
Vitamin D 0.0 mcg 0%
Calcium 1556 mg 120%
Iron 24.7 mg 137%
Potassium 1724 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
12.5%%
50.6%%
Fat: 1296 cal (50.6%%)
Protein: 320 cal (12.5%%)
Carbs: 945 cal (36.9%%)