Nutrition Facts for Self rising cornmeal mix

Self Rising Cornmeal Mix

Image of Self Rising Cornmeal Mix
Nutriscore Rating: 62/100

Create your own pantry staple with this quick and versatile Self-Rising Cornmeal Mix recipe! Perfect for cornbread, muffins, and more, this homemade mix combines medium or fine cornmeal, all-purpose flour, a touch of sugar, baking powder, and salt to give your baked goods the perfect rise and balance of flavors. Ready in just 5 minutes, this DIY blend is an excellent alternative to store-bought mixes and can be stored for up to 6 months in a cool, dry place. Whether you're whipping up a batch of fluffy cornbread or experimenting with new recipes, this cost-effective and preservative-free base will become a go-to in your kitchen. Ingredients are easily customizable to suit your dietary needs, adding even more versatility to this essential recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups cornmeal (medium or fine grind)
  • 1 cup all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, add 2 cups of cornmeal, 1 cup of all-purpose flour, 2 tablespoons of granulated sugar, 1 tablespoon of baking powder, and 1 teaspoon of salt.

2

Whisk all the dry ingredients together thoroughly, ensuring they are evenly combined.

3

Transfer the self-rising cornmeal mix to an airtight container or jar if not using immediately.

4

Store in a cool, dry place for up to 6 months. Shake or stir before each use to re-distribute ingredients if they've settled.

5

Use this mix as a base for cornbread, muffins, or other recipes as directed.

Cooking Tip: Take your time with each step for the best results!
1434
cal
29.7g
protein
313.5g
carbs
10.5g
fat

Nutrition Facts

1 serving (404.8g)
Calories
1434
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3726 mg 162%
Total Carbohydrate 313.5 g 114%
Dietary Fiber 20.8 g 74%
Total Sugars 26.7 g
Protein 29.7 g 59%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 10.6 mg 59%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.5%%
8.1%%
6.4%%
Fat: 94 cal (6.4%%)
Protein: 118 cal (8.1%%)
Carbs: 1254 cal (85.5%%)