Nutrition Facts for Seafood grill

Seafood Grill

Image of Seafood Grill
Nutriscore Rating: 66/100

Fire up your grill and indulge in the vibrant flavors of the ocean with this irresistible Seafood Grill recipe! Featuring tender shrimp, succulent scallops, and juicy salmon chunks, all marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and fragrant herbs, this dish is a celebration of fresh, simple, and perfectly seasoned seafood. Skewered and grilled to smoky perfection, each bite bursts with bold, citrusy notes balanced by a gentle kick of paprika and black pepper. Easy to prepare and ready in just 40 minutes, this stunning seafood medley is perfect for summer barbecues, weeknight dinners, or elegant gatherings. Pair it with a bright salad, fluffy rice, or charred vegetables for a meal that’s as visually appealing as it is delicious. Keywords: seafood grill recipe, grilled shrimp and scallops, summer grilling seafood, easy seafood skewer recipe.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Shrimp (large, peeled and deveined)
  • 8 pieces Scallops
  • 1 pound Salmon filet (cut into 2-inch chunks)
  • 5 tablespoons Olive oil
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Parsley (chopped)
  • 1 tablespoon Thyme leaves (fresh)
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 6 pieces Wooden skewers (soaked in water for at least 30 minutes)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, thyme leaves, paprika, salt, and black pepper to form the marinade.

2

Add the shrimp, scallops, and salmon chunks to the marinade. Toss gently to coat evenly. Cover the bowl and refrigerate for 20-30 minutes to allow the flavors to infuse.

3

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

4

Preheat your grill to medium-high heat (about 400Β°F/200Β°C). Clean and oil the grates to prevent sticking.

5

Thread the marinated shrimp, scallops, and salmon chunks onto the skewers, alternating the seafood pieces for an even mix. Avoid overcrowding the skewers.

6

Place the skewers on the preheated grill. Cook for about 2-3 minutes per side, or until the shrimp are pink and opaque, the scallops are slightly firm, and the salmon has grill marks and is cooked through.

7

Carefully remove the skewers from the grill and let them rest for 2 minutes.

8

Serve the seafood skewers immediately with a side of fresh salad, rice, or grilled vegetables for a complete meal. Optional: Garnish with extra parsley or a squeeze of lemon juice before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2152
cal
198.5g
protein
18.6g
carbs
142.0g
fat

Nutrition Facts

1 serving (1022.1g)
Calories
2152
% Daily Value*
Total Fat 142.0 g 182%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 7.0 g
Cholesterol 760 mg 253%
Sodium 3700 mg 161%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 1.8 g 6%
Total Sugars 1.7 g
Protein 198.5 g 397%
Vitamin D 76.0 mcg 380%
Calcium 179 mg 14%
Iron 6.4 mg 36%
Potassium 3234 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
37.0%%
59.5%%
Fat: 1278 cal (59.5%%)
Protein: 794 cal (37.0%%)
Carbs: 74 cal (3.5%%)