Nutrition Facts for Scrambled eggs with spiced mushrooms

Scrambled Eggs with Spiced Mushrooms

Image of Scrambled Eggs with Spiced Mushrooms
Nutriscore Rating: 65/100

Velvety scrambled eggs meet the bold, earthy warmth of spiced mushrooms in this irresistible breakfast or brunch dish. Featuring creamy, slow-cooked eggs paired with sautéed mushrooms infused with paprika, cumin, and a hint of garlic, this recipe brings a flavorful twist to a classic morning favorite. The optional touch of red chili flakes adds a gentle kick, while fresh parsley offers a refreshing finish. Ready in just 25 minutes, this nourishing meal is perfect for busy mornings yet elegant enough for a weekend brunch. Serve these scrambled eggs with spiced mushrooms on their own or alongside crusty bread for a comforting and protein-packed start to your day.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large eggs
  • 2 tablespoons milk (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 200 grams button or cremini mushrooms
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic
  • 0.5 teaspoons paprika
  • 0.25 teaspoons ground cumin
  • 0.25 teaspoons red chili flakes (optional)
  • 1 tablespoon fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the mushrooms by cleaning them with a damp paper towel and slicing them thinly. Mince the garlic cloves and finely chop the parsley (if using).

2

In a medium bowl, whisk together the eggs, milk (if using), salt, and black pepper until well blended. Set aside.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.

4

Add the minced garlic to the mushrooms and sauté for 1 minute until fragrant. Sprinkle the paprika, ground cumin, and red chili flakes (if using) over the mushrooms. Stir well to evenly coat and cook for another 1-2 minutes. Transfer the spiced mushrooms to a plate and cover to keep warm.

5

Wipe the skillet clean and return it to the stove over low heat. Add the butter and the remaining 1 tablespoon of olive oil. Once melted, pour in the beaten eggs.

6

Using a spatula, gently fold and stir the eggs continuously over low heat. This will create soft and creamy scrambled eggs. Cook for 5-7 minutes until the eggs are just set but still slightly runny. Remove the skillet from the heat to prevent overcooking.

7

To serve, divide the scrambled eggs between two plates and top with the spiced mushrooms. Garnish with chopped parsley, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
718
cal
33.2g
protein
12.6g
carbs
60.6g
fat

Nutrition Facts

1 serving (484.6g)
Calories
718
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 2.7 g
Cholesterol 778 mg 259%
Sodium 1492 mg 65%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 5.8 g
Protein 33.2 g 66%
Vitamin D 4.8 mcg 24%
Calcium 212 mg 16%
Iron 5.6 mg 31%
Potassium 1294 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
18.2%%
74.9%%
Fat: 545 cal (74.9%%)
Protein: 132 cal (18.2%%)
Carbs: 50 cal (6.9%%)