Nutrition Facts for Scottish salmon with herb butter
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Scottish Salmon with Herb Butter

Image of Scottish Salmon with Herb Butter
Nutriscore Rating: 57/100

Elevate your dinner table with this exquisite Scottish Salmon with Herb Butter recipe—an elegant yet approachable dish that's ready in just 30 minutes! Featuring tender, flaky salmon fillets seared to perfection and topped with a luxurious blend of butter, fresh parsley, dill, chives, and zesty lemon, this recipe is a celebration of bold, fresh flavors. The herb-infused butter melts over the salmon, creating a rich, aromatic finish that perfectly complements its natural buttery texture. This versatile dish pairs beautifully with roasted potatoes, steamed veggies, or a crisp green salad, making it ideal for weeknight meals or special gatherings. With its quick preparation, vibrant taste, and wholesome appeal, this recipe is a surefire way to impress both your palate and your guests. Perfect for seafood lovers seeking easy gourmet meals!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Scottish salmon fillets (skin-on, if preferred)
  • 100 grams Unsalted butter
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Fresh dill (chopped)
  • 1 tablespoon Fresh chives (chopped)
  • 1 clove Garlic (minced)
  • 1 tablespoon Olive oil
  • 1 piece Lemon (zested and juiced)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Remove the salmon fillets from the refrigerator and pat them dry using paper towels. Set aside to come to room temperature while you prepare the herb butter.

2

In a small mixing bowl, combine the unsalted butter, parsley, dill, chives, minced garlic, zest of the lemon, and half of the lemon juice. Mash the ingredients together with a fork until well blended. Set aside.

3

Season both sides of the salmon fillets with salt and black pepper.

4

Heat olive oil in a large, non-stick skillet over medium-high heat. Once the skillet is hot, place the salmon fillets skin-side down (or plain side down if there is no skin). Cook for 4-5 minutes without disturbing to allow the skin to crisp up or the surface to brown.

5

Carefully flip the fillets over using a spatula. Reduce the heat to medium and continue cooking for another 4-5 minutes until the salmon is cooked through and flakes easily with a fork.

6

Remove the skillet from heat. While the salmon is still hot, spoon a dollop of the herb butter onto each fillet. Let it melt over the salmon, enhancing its flavor.

7

Drizzle the remaining lemon juice over the top for a touch of brightness.

8

Serve the Scottish salmon immediately, garnished with additional chopped herbs if desired. Pair with steamed vegetables, roasted potatoes, or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
525
cal
33.6g
protein
2.0g
carbs
43.3g
fat

Nutrition Facts

1 serving (197.8g)
Calories
525
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 149 mg 50%
Sodium 335 mg 15%
Total Carbohydrate 2.0 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 33.6 g 67%
Vitamin D 20.0 mcg 100%
Calcium 32 mg 2%
Iron 1.0 mg 5%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.5%%
25.2%%
73.3%%
Fat: 1557 cal (73.3%%)
Protein: 536 cal (25.2%%)
Carbs: 31 cal (1.5%%)