Scarborough Fair Sandwich
Experience the comforting flavors of the "Scarborough Fair Sandwich," a fresh and aromatic creation that elevates your lunch game. This irresistible sandwich pairs warm ciabatta or sourdough bread with a creamy, herb-infused goat cheese spread, featuring parsley, sage, rosemary, and thyme for a fragrant nod to the folk song inspiration. Layers of mixed greens, juicy heirloom tomato, and buttery avocado bring vibrant colors and wholesome textures, complemented by a drizzle of olive oil and tangy lemon juice. Perfect for a quick yet elegant meal, this vegetarian delight is ready in just 15 minutes and sure to impress with its blend of garden-fresh ingredients and gourmet appeal.
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Recipe Information
Ingredients
- 4 slices ciabatta or sourdough bread
- 4 tablespoons goat cheese
- 2 tablespoons fresh parsley
- 1 teaspoon fresh sage
- 1 teaspoon fresh rosemary
- 1 teaspoon fresh thyme
- 1 cup mixed greens (arugula, spinach, or lettuce)
- 1 large heirloom tomato
- 1 small avocado
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
In a small bowl, mix the goat cheese with chopped parsley, sage, rosemary, and thyme until well combined.
Slice the heirloom tomato and avocado into thin, even slices and set aside.
Drizzle the bread slices with olive oil on one side, then lightly toast them in a skillet or toaster until warm and slightly crisp.
Spread a generous layer of the herbed goat cheese mixture on one side of each bread slice.
Layer the mixed greens, tomato slices, and avocado slices on two of the bread slices.
Drizzle the lemon juice over the avocado and sprinkle with salt and black pepper to taste.
Top with the remaining bread slices, herbed goat cheese side down, to complete the sandwich.
Slice each sandwich in half for easy serving. Enjoy immediately.
Nutrition Facts
Calories |
443 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1003 mg | 44% | |
| Total Carbohydrate | 46.3 g | 17% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 3.4 g | ||
| Protein | 13.9 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 147 mg | 11% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 657 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
