Nutrition Facts for Garden vegetable quiche with a cream cheese crust

Garden Vegetable Quiche with a Cream Cheese Crust

Image of Garden Vegetable Quiche with a Cream Cheese Crust
Nutriscore Rating: 53/100

Elevate brunch or dinner with this Garden Vegetable Quiche with a Cream Cheese Crust, a dish that’s as beautiful as it is delicious. Featuring a buttery, flaky crust enriched with cream cheese, this quiche is filled with sautéed garden-fresh vegetables like zucchini, spinach, and red bell pepper, nestled in a creamy, custard-like egg filling. A blend of cheddar or Swiss cheese adds a rich, savory touch, while a hint of nutmeg ties the flavors together. Perfectly golden and packed with wholesome ingredients, this quiche is easy to make ahead and ideal for serving warm or at room temperature. Whether you're hosting a weekend gathering or meal-prepping for the week, this recipe is a stunning centerpiece that brings flavor, texture, and elegance to your table.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1.5 cups all-purpose flour
  • 0.5 cup unsalted butter, cold and cubed
  • 4 ounces cream cheese, softened
  • 0.25 teaspoons salt (for crust)
  • 2 tablespoons water, cold
  • 1 tablespoon olive oil
  • 1 medium yellow onion, diced
  • 1 small zucchini, sliced
  • 0.5 cup red bell pepper, diced
  • 1 cup spinach, fresh
  • 3 large eggs
  • 0.75 cup heavy cream
  • 0.25 cup milk
  • 1 cup shredded cheese (cheddar or Swiss)
  • 0.5 teaspoons salt (for filling)
  • 0.25 teaspoons black pepper
  • 1 pinch ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a food processor, combine the all-purpose flour, salt, cubed butter, and cream cheese. Pulse until the mixture resembles coarse crumbs.

3

Add cold water, one tablespoon at a time, pulsing until the dough starts to come together. Do not overmix. Form the dough into a disc, wrap it in plastic wrap, and refrigerate for 20 minutes.

4

On a floured surface, roll out the chilled dough into a 12-inch circle. Transfer it to a 9-inch pie dish, gently pressing it into the bottom and sides. Trim the excess dough and crimp the edges. Chill the crust in the refrigerator while preparing the filling.

5

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes.

6

Add the zucchini and red bell pepper to the skillet. Cook for 5 minutes, stirring occasionally, until the vegetables are tender. Stir in the fresh spinach and cook for another 2 minutes, until wilted. Remove from heat and set aside to cool slightly.

7

In a mixing bowl, whisk together the eggs, heavy cream, milk, salt, black pepper, and ground nutmeg until well combined.

8

Sprinkle half of the shredded cheese evenly over the prepared pie crust. Spread the sautéed vegetable mixture on top of the cheese. Pour the egg mixture over the vegetables, ensuring it spreads evenly.

9

Top the quiche with the remaining shredded cheese.

10

Bake the quiche in the preheated oven for 40-50 minutes, or until the filling is set and the top is golden brown. To check for doneness, insert a knife into the center; it should come out clean.

11

Let the quiche cool for 10 minutes before slicing. Serve warm or at room temperature. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3475
cal
85.7g
protein
177.6g
carbs
265.3g
fat

Nutrition Facts

1 serving (1478.5g)
Calories
3475
% Daily Value*
Total Fat 265.3 g 340%
Saturated Fat 152.9 g 764%
Polyunsaturated Fat 1.7 g
Cholesterol 1247 mg 416%
Sodium 3546 mg 154%
Total Carbohydrate 177.6 g 65%
Dietary Fiber 13.4 g 48%
Total Sugars 19.6 g
Protein 85.7 g 171%
Vitamin D 5.8 mcg 29%
Calcium 1323 mg 102%
Iron 15.7 mg 87%
Potassium 2405 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
10.0%%
69.4%%
Fat: 2387 cal (69.4%%)
Protein: 342 cal (10.0%%)
Carbs: 710 cal (20.6%%)