Nutrition Facts for Scallion ginger garlic marinade

Scallion Ginger Garlic Marinade

Image of Scallion Ginger Garlic Marinade
Nutriscore Rating: 50/100

Elevate your dishes with this versatile Scallion Ginger Garlic Marinade, a vibrant blend of fresh scallions, zesty ginger, and fragrant garlic that infuses any meal with bold, aromatic flavor. Enhanced by the umami depth of soy sauce, the toasty richness of sesame oil, and a touch of sweetness from honey or maple syrup, this marinade strikes the perfect balance of sweet, savory, and spicy. A splash of rice vinegar adds a tangy kick, while optional crushed red pepper flakes deliver gentle heat for those who crave it. Ready in just 10 minutes, this marinade is perfect for transforming proteins like chicken or tofu, or for roasting vegetables with a rich, flavorful glaze. Easy to make and suitable for a variety of dishes, this Asian-inspired marinade will quickly become a must-have in your culinary repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 stalks scallions (green onions)
  • 2 tablespoons fresh ginger
  • 4 cloves garlic
  • 0.25 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey (or maple syrup)
  • 2 tablespoons neutral oil (e.g., canola or vegetable oil)
  • 0.5 teaspoon crushed red pepper flakes (optional)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the scallions and trim off the root ends. Roughly chop them into 2-inch pieces.

2

Peel the ginger and finely chop or grate it using a microplane or grater to measure out 2 tablespoons.

3

Peel the garlic cloves and mince them finely.

4

In a medium mixing bowl, combine the chopped scallions, grated ginger, minced garlic, soy sauce, sesame oil, rice vinegar, honey, and neutral oil.

5

If using, add the crushed red pepper flakes for a hint of heat.

6

Season the mixture with salt and black pepper, and stir well until all ingredients are thoroughly combined.

7

Use immediately to marinate your choice of protein or vegetables, or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
631
cal
7.7g
protein
29.9g
carbs
56.6g
fat

Nutrition Facts

1 serving (213.3g)
Calories
631
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 11.8 g
Cholesterol 0 mg 0%
Sodium 2905 mg 126%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 2.7 g 10%
Total Sugars 18.6 g
Protein 7.7 g 15%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 2.0 mg 11%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
4.7%%
77.2%%
Fat: 509 cal (77.2%%)
Protein: 30 cal (4.7%%)
Carbs: 119 cal (18.1%%)