Nutrition Facts for Savory shrimp and sausage gumbo
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Savory Shrimp and Sausage Gumbo

Image of Savory Shrimp and Sausage Gumbo
Nutriscore Rating: 71/100

Dive into the bold, comforting flavors of this Savory Shrimp and Sausage Gumbo, a true Louisiana classic that will transport your taste buds straight to the heart of Cajun cuisine. Crafted with a rich, chocolate-hued roux as its base, this hearty gumbo layers succulent shrimp, smoky andouille sausage, tender okra, and a medley of aromatic vegetables for an irresistible depth of flavor. Perfectly seasoned with paprika, thyme, and a touch of cayenne for just the right amount of heat, this one-pot dish is slow-simmered to perfection, creating a velvety, flavorful sauce. Serve it over fluffy white rice and finish with a sprinkle of fresh parsley and green onions for a meal that's as visually appealing as it is delicious. Whether you're celebrating Mardi Gras or simply craving authentic Southern comfort food, this gumbo is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 0.5 cup vegetable oil
  • 0.5 cup all-purpose flour
  • 1 large yellow onion, diced
  • 1 large green bell pepper, diced
  • 3 celery stalks, diced
  • 4 garlic cloves, minced
  • 12 ounces andouille sausage, sliced
  • 6 cups chicken broth
  • 14.5 ounces canned diced tomatoes
  • 2 cups okra, sliced
  • 2 bay leaves
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound large raw shrimp, peeled and deveined
  • 2 tablespoons parsley, chopped (for garnish)
  • 2 green onions, sliced (for garnish)
  • 4 cups cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Slowly whisk in the flour to create a roux. Cook, stirring constantly, for about 25-30 minutes, or until it reaches a deep brown color similar to chocolate. Be careful not to burn it.

3

Add the diced onion, bell pepper, celery, and garlic to the roux. Cook for 5-7 minutes, stirring often, until the vegetables have softened slightly.

4

Stir in the sliced andouille sausage and cook for another 5 minutes.

5

Gradually add the chicken broth, stirring to combine with the roux and vegetables.

6

Add the canned diced tomatoes (with their juices), okra, bay leaves, paprika, thyme, cayenne pepper, salt, and black pepper. Bring the mixture to a boil.

7

Reduce the heat to low, cover, and simmer for 30 minutes, stirring occasionally.

8

Add the shrimp to the gumbo and let it simmer for an additional 10 minutes, or until the shrimp are pink and cooked through.

9

Remove the bay leaves from the gumbo. Taste and adjust seasoning, if necessary.

10

Serve the gumbo hot over a bed of cooked white rice.

11

Garnish with chopped parsley and sliced green onions before serving.

Cooking Tip: Take your time with each step for the best results!
739
cal
38.3g
protein
70.1g
carbs
35.1g
fat

Nutrition Facts

1 serving (815.3g)
Calories
739
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 11.4 g
Cholesterol 184 mg 61%
Sodium 1556 mg 68%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 6.5 g 23%
Total Sugars 7.3 g
Protein 38.3 g 77%
Vitamin D 0.0 mcg 0%
Calcium 192 mg 15%
Iron 4.9 mg 27%
Potassium 1224 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
20.2%%
42.3%%
Fat: 1908 cal (42.3%%)
Protein: 912 cal (20.2%%)
Carbs: 1689 cal (37.5%%)