Nutrition Facts for Savory grilled mushrooms
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Savory Grilled Mushrooms

Image of Savory Grilled Mushrooms
Nutriscore Rating: 77/100

Elevate your grilling game with these Savory Grilled Mushrooms, a quick and flavorful dish that's perfect for any barbecue or weeknight dinner. Tender Portobello mushroom caps are marinated in a robust blend of olive oil, minced garlic, fresh rosemary, thyme, and balsamic vinegar, creating a savory, herbaceous profile with a hint of tangy depth. With just 15 minutes of prep time, these mushrooms come together effortlessly and are grilled to perfection, boasting smoky, caramelized edges. Ideal as a hearty vegetarian main, a side dish, or even a topping for burgers and salads, these grilled mushrooms are a versatile and healthy addition to your menu. Serve them warm and enjoy their rich umami flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 large caps Portobello mushrooms
  • 4 tablespoons Olive oil
  • 3 cloves Garlic
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Fresh thyme
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the Portobello mushrooms by gently wiping them with a damp cloth to remove any dirt. Remove the stems.

2

In a small bowl, combine olive oil, minced garlic, chopped fresh rosemary, chopped fresh thyme, balsamic vinegar, salt, and black pepper. Mix until well blended.

3

Using a brush or your hands, generously coat each mushroom cap with the prepared marinade. Ensure the gill sides are also well coated for maximum flavor.

4

Cover the mushrooms and allow them to marinate at room temperature for about 15 minutes.

5

Preheat your grill to medium-high heat. If using an outdoor grill, oil the grates to prevent sticking.

6

Place the marinated mushrooms gill side down on the grill. Cook for 4-5 minutes until grill marks appear and the mushrooms start to soften.

7

Flip the mushrooms and continue grilling for another 4-5 minutes, or until they are tender and cooked through.

8

Remove the mushrooms from the grill and let them rest for a minute. Slice the mushrooms if desired, and serve warm as part of your meal.

Cooking Tip: Take your time with each step for the best results!
170
cal
4.1g
protein
9.2g
carbs
14.1g
fat

Nutrition Facts

1 serving (205.0g)
Calories
170
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 504 mg 22%
Total Carbohydrate 9.2 g 3%
Dietary Fiber 2.5 g 9%
Total Sugars 4.9 g
Protein 4.1 g 8%
Vitamin D 0.3 mcg 2%
Calcium 15 mg 1%
Iron 1.2 mg 7%
Potassium 678 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
9.0%%
70.5%%
Fat: 506 cal (70.5%%)
Protein: 64 cal (9.0%%)
Carbs: 147 cal (20.5%%)