Nutrition Facts for Savory chicken bagel sandwich

Savory Chicken Bagel Sandwich

Image of Savory Chicken Bagel Sandwich
Nutriscore Rating: 53/100

Satisfy your cravings with this irresistible Savory Chicken Bagel Sandwich—a perfect blend of tender, seasoned chicken breast, creamy Dijon mayonnaise sauce, and crisp fresh toppings, all nestled between golden-toasted bagels. This easy-to-make recipe combines juicy, skillet-seared chicken with layers of cheddar cheese, lettuce, tomato, and red onion for a vibrant medley of flavors and textures. Ideal for a quick lunch or dinner, this hearty sandwich is as delicious as it is satisfying. With just 20 minutes of prep and 15 minutes of cooking, you'll have a mouthwatering, gourmet-style meal ready to enjoy. Perfect for chicken sandwich enthusiasts, this recipe is a must-try for those looking to elevate their sandwich game!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 whole Bagels
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 4 pieces Lettuce leaves
  • 1 large Tomato
  • 4 slices Cheddar cheese slices
  • 0.5 medium Red onion
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by preparing the chicken. Season both pieces of chicken breast with 1 teaspoon of salt, 0.5 teaspoon of black pepper, and 0.5 teaspoon of garlic powder.

2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Once hot, add the seasoned chicken breasts. Cook for about 7 minutes on each side, or until the chicken is cooked through and no longer pink in the center. Remove from the skillet and set aside to rest.

3

While the chicken is cooking, prepare the bagel toppings. Slice the tomato into thin rounds and slice the red onion thinly. Set aside.

4

In a small bowl, mix together 2 tablespoons of mayonnaise and 1 tablespoon of Dijon mustard to make the sandwich sauce.

5

Cut the bagels in half and lightly butter the cut sides with 2 tablespoons of butter. Toast the bagels in a toaster or on a pan until golden brown.

6

To assemble, spread a generous amount of the mayonnaise-mustard sauce on the bottom half of each toasted bagel.

7

Slice each chicken breast diagonally into thin strips. Place chicken slices on top of the sauce.

8

Add slices of cheddar cheese on top of the chicken, allowing the warm chicken to melt the cheese slightly.

9

Layer on two lettuce leaves, followed by slices of tomato, and some red onion rings for each sandwich.

10

Finish by placing the top half of the toasted bagel over the fillings. Press gently to hold all ingredients in place.

11

Serve the chicken bagels immediately for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
2145
cal
119.2g
protein
139.8g
carbs
124.2g
fat

Nutrition Facts

1 serving (925.3g)
Calories
2145
% Daily Value*
Total Fat 124.2 g 159%
Saturated Fat 45.8 g 229%
Polyunsaturated Fat 4.7 g
Cholesterol 402 mg 134%
Sodium 7076 mg 308%
Total Carbohydrate 139.8 g 51%
Dietary Fiber 7.7 g 28%
Total Sugars 28.7 g
Protein 119.2 g 238%
Vitamin D 0.1 mcg 1%
Calcium 966 mg 74%
Iron 9.2 mg 51%
Potassium 1304 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.0%%
22.1%%
51.9%%
Fat: 1117 cal (51.9%%)
Protein: 476 cal (22.1%%)
Carbs: 559 cal (26.0%%)