Nutrition Facts for Savory breakfast muffins

Savory Breakfast Muffins

Image of Savory Breakfast Muffins
Nutriscore Rating: 53/100

Start your day with a burst of flavor and nutrition with these Savory Breakfast Muffins! Packed with wholesome ingredients like fluffy cheddar cheese, crispy bacon, vibrant red bell peppers, and nutrient-rich spinach, these muffins are the perfect grab-and-go breakfast for busy mornings. The recipe combines the ease of a simple muffin batter with the comfort of hearty breakfast favorites, creating a deliciously portable meal that's ready in just 35 minutes. With a satisfying mix of textures—crunchy veggies, melty cheese, and tender bites of bacon—each muffin delivers a balanced medley of flavor in every bite. Whether you're meal-prepping for the week, entertaining brunch guests, or just craving something savory, these muffins are the ultimate crowd-pleaser. Plus, they're freezer-friendly, making them an ideal choice for quick, make-ahead breakfasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 4 large eggs
  • 0.5 cups milk
  • 0.25 cups melted unsalted butter
  • 1 cups shredded cheddar cheese
  • 0.5 cups cooked and crumbled bacon
  • 1 cups chopped baby spinach
  • 0.5 cups diced red bell pepper
  • 0.25 cups chopped green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and black pepper.

3

In a separate bowl, beat the eggs and mix in the milk and melted butter until well-combined.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Fold in the shredded cheddar cheese, crumbled bacon, chopped spinach, diced red bell pepper, and chopped green onions. Mix until evenly distributed.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely or serve warm.

9

Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 1 month.

Cooking Tip: Take your time with each step for the best results!
2616
cal
126.4g
protein
165.7g
carbs
160.7g
fat

Nutrition Facts

1 serving (998.6g)
Calories
2616
% Daily Value*
Total Fat 160.7 g 206%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 0.1 g
Cholesterol 1143 mg 381%
Sodium 5348 mg 233%
Total Carbohydrate 165.7 g 60%
Dietary Fiber 9.4 g 34%
Total Sugars 11.5 g
Protein 126.4 g 253%
Vitamin D 5.4 mcg 27%
Calcium 1233 mg 95%
Iron 15.2 mg 84%
Potassium 2026 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
19.3%%
55.3%%
Fat: 1446 cal (55.3%%)
Protein: 505 cal (19.3%%)
Carbs: 662 cal (25.3%%)