Nutrition Facts for Sauteed spinach cream sauce
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Sauteed Spinach Cream Sauce

Image of Sauteed Spinach Cream Sauce
Nutriscore Rating: 49/100

Elevate your weeknight meals with this indulgent Sauteed Spinach Cream Sauce, a quick and easy recipe that brings rich, creamy flavor to your table in just 20 minutes. Fresh spinach is sautéed in a luscious blend of olive oil, butter, and garlic, then simmered with heavy cream and melted Parmesan cheese for a decadent finish. A hint of freshly grated nutmeg adds warmth and depth, while salt and black pepper balance the flavors perfectly. This versatile sauce pairs beautifully with pasta, grilled chicken, or even as a dip with crusty bread, making it a must-try addition to your recipe repertoire. Perfect for spinach lovers and creamy sauce enthusiasts, this dish combines comfort and sophistication in every bite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 cups fresh spinach
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 0.25 teaspoons nutmeg, freshly grated
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet over medium heat and add olive oil and butter.

2

Once the butter is melted and begins to bubble, add the minced garlic. Sauté for 1 minute until fragrant, being careful not to burn the garlic.

3

Add the fresh spinach to the skillet in batches, stirring frequently, until it wilts completely. This will take 2-3 minutes.

4

Once the spinach is wilted, pour in the heavy cream and stir to combine.

5

Add the grated Parmesan cheese to the skillet and stir until it melts and blends into the sauce.

6

Sprinkle in the nutmeg, salt, and freshly ground black pepper, stirring well to distribute the flavors evenly.

7

Reduce the heat to low and let the sauce simmer for another 2-3 minutes, stirring occasionally, until it thickens slightly.

8

Remove the skillet from heat and adjust seasoning if needed.

9

Serve the sauteed spinach cream sauce immediately over pasta, with grilled chicken, or as a dip alongside crusty bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
408
cal
9.3g
protein
2.9g
carbs
38.6g
fat

Nutrition Facts

1 serving (143.5g)
Calories
408
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 638 mg 28%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 0.1 g
Protein 9.3 g 19%
Vitamin D 0.1 mcg 0%
Calcium 269 mg 21%
Iron 1.6 mg 9%
Potassium 31 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
9.5%%
87.6%%
Fat: 1388 cal (87.6%%)
Protein: 150 cal (9.5%%)
Carbs: 46 cal (2.9%%)