Nutrition Facts for Sauteed mushrooms on red wine vinaigrette spinach salad
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Sauteed Mushrooms on Red Wine Vinaigrette Spinach Salad

Image of Sauteed Mushrooms on Red Wine Vinaigrette Spinach Salad
Nutriscore Rating: 68/100

Elevate your salad game with this elegant and flavorful Sautéed Mushrooms on Red Wine Vinaigrette Spinach Salad. Tender baby spinach is tossed in a tangy, homemade red wine vinaigrette, featuring hints of Dijon mustard, honey, and a touch of bright lemon juice. Golden cremini mushrooms, sautéed with garlic and butter until perfectly tender and aromatic, are layered on top for a warm, hearty contrast. Finished with shaved Parmesan cheese for a salty, nutty bite, this salad strikes the perfect balance between earthy, savory, and vibrant. Ready in just 25 minutes, this easy yet sophisticated recipe is perfect as a light lunch, dinner starter, or show-stopping side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 cups Baby spinach
  • 12 ounces Cremini mushrooms
  • 3 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 Garlic cloves
  • 3 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 Shallot
  • 0.25 cup Parmesan cheese, shaved
  • 0.5 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean and dry the baby spinach. Place the spinach in a large salad bowl and set aside.

2

Trim the ends of the cremini mushrooms and slice them thinly. Set aside.

3

Peel and mince the garlic cloves. Peel and finely dice the shallot.

4

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced mushrooms and sauté for 5-7 minutes, stirring occasionally, until the mushrooms are golden and tender.

5

Add 1 tablespoon of butter and the minced garlic to the skillet. Cook for another 1-2 minutes until the garlic is fragrant. Season the mushrooms with 0.5 teaspoon of salt and 0.5 teaspoon of black pepper. Remove from heat and set aside.

6

In a small mixing bowl, whisk together the red wine vinegar, remaining 1 tablespoon of olive oil, honey, Dijon mustard, diced shallot, lemon juice, and the remaining 0.5 teaspoon salt and 0.5 teaspoon black pepper. This will be the vinaigrette.

7

Drizzle the red wine vinaigrette over the spinach in the salad bowl. Toss gently to coat the spinach evenly.

8

Divide the dressed spinach among four serving plates. Top each plate with a portion of the warm sautéed mushrooms.

9

Garnish each salad with shaved Parmesan cheese and a final drizzle of the vinaigrette, if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
195
cal
6.2g
protein
9.3g
carbs
15.3g
fat

Nutrition Facts

1 serving (182.7g)
Calories
195
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 14 mg 5%
Sodium 653 mg 28%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 3.8 g
Protein 6.2 g 12%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 2.4 mg 13%
Potassium 455 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
12.4%%
69.1%%
Fat: 550 cal (69.1%%)
Protein: 98 cal (12.4%%)
Carbs: 148 cal (18.6%%)