Nutrition Facts for Sauteed carrots

Sauteed Carrots

Image of Sauteed Carrots
Nutriscore Rating: 70/100

Transform your everyday side dish into a showstopping centerpiece with this vibrant Sauteed Carrots recipe. Featuring tender carrot rounds caramelized to perfection in a buttery blend of olive oil and honey, this dish bursts with delicate sweetness and savory undertones from fresh thyme, parsley, and a touch of black pepper. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknight dinners or special occasions alike. Its rich flavor profile and gorgeous presentation make it a versatile addition to a variety of meals. Whether you’re serving it as a holiday side or pairing it with grilled proteins, these sauteed carrots offer a delightful combination of crisp-tender texture and herby freshness. Perfect for healthy eating, elegant entertainment, or simply elevating simple produce, this dish is as wholesome as it is irresistibly delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon fresh thyme leaves
  • 2 tablespoons, chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the carrots and slice them into thin rounds, approximately 1/4 inch thick.

2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and starts to foam.

3

Add the sliced carrots to the skillet, stirring to coat them evenly with the oil and butter.

4

Sprinkle the salt, ground black pepper, and fresh thyme leaves over the carrots.

5

Continue to sautΓ© the carrots for about 10-12 minutes, stirring occasionally, until they are tender but still slightly crisp.

6

Drizzle the honey over the sautΓ©ed carrots and toss to combine, cooking for an additional 1-2 minutes.

7

Taste and adjust the seasoning with more salt and pepper if desired.

8

Sprinkle the chopped fresh parsley over the top before serving for a fresh burst of flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
587
cal
5.1g
protein
55.0g
carbs
41.3g
fat

Nutrition Facts

1 serving (564.2g)
Calories
587
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 3.2 g
Cholesterol 31 mg 10%
Sodium 2713 mg 118%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 14.6 g 52%
Total Sugars 29.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 2.5 mg 14%
Potassium 1686 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
3.3%%
60.7%%
Fat: 371 cal (60.7%%)
Protein: 20 cal (3.3%%)
Carbs: 220 cal (35.9%%)