Nutrition Facts for Sauteed breaded mushrooms
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Sauteed Breaded Mushrooms

Image of Sauteed Breaded Mushrooms
Nutriscore Rating: 70/100

Crispy, golden, and irresistibly flavorful, these Sautéed Breaded Mushrooms make the ultimate appetizer or side dish for any occasion! Fresh button mushrooms are coated in a seasoned breadcrumb mixture infused with Parmesan cheese, garlic powder, and a hint of paprika, then pan-fried to perfection in olive oil. The result? A mouthwatering crunch on the outside with a tender, juicy mushroom center. Ready in just 25 minutes, this quick and easy recipe is perfect for busy weeknights or entertaining guests. Serve them warm with a sprinkle of chopped fresh parsley for an extra touch of freshness. Whether you’re a fan of vegetarian snacks or need a crowd-pleasing party dish, these sautéed breaded mushrooms are sure to shine!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Button mushrooms
  • 60 grams All-purpose flour
  • 2 large Eggs
  • 120 grams Breadcrumbs
  • 30 grams Grated Parmesan cheese
  • 1 teaspoons Garlic powder
  • 0.5 teaspoons Paprika
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Clean the mushrooms by brushing off any dirt with a damp paper towel. Trim the ends of the stems if necessary.

2

Set up a breading station: Place the flour in a shallow dish, beat the eggs in another shallow dish, and combine the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper in a third shallow dish.

3

Dredge each mushroom in the flour, shaking off the excess. Dip it into the beaten eggs, then coat it evenly in the breadcrumb mixture. Set the breaded mushrooms aside on a plate.

4

Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the breaded mushrooms in a single layer (work in batches if needed to avoid overcrowding).

5

Cook the mushrooms for 4-5 minutes per side, turning them gently with tongs, until the coating is golden brown and crisp.

6

Transfer the cooked mushrooms to a paper towel-lined plate to drain any excess oil.

7

Garnish with chopped fresh parsley if desired, and serve warm as an appetizer or side dish.

Cooking Tip: Take your time with each step for the best results!
321
cal
15.1g
protein
38.6g
carbs
13.0g
fat

Nutrition Facts

1 serving (213.3g)
Calories
321
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 871 mg 38%
Total Carbohydrate 38.6 g 14%
Dietary Fiber 3.0 g 11%
Total Sugars 4.9 g
Protein 15.1 g 30%
Vitamin D 0.7 mcg 4%
Calcium 131 mg 10%
Iron 3.0 mg 17%
Potassium 532 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
18.2%%
35.3%%
Fat: 469 cal (35.3%%)
Protein: 241 cal (18.2%%)
Carbs: 618 cal (46.5%%)