Nutrition Facts for Sauteed apples

Sauteed Apples

Image of Sauteed Apples
Nutriscore Rating: 77/100

Transform your favorite apples into a cozy, caramelized treat with this irresistible sautéed apples recipe! Featuring perfectly tender apple slices cooked in a rich blend of butter, brown sugar, and warm spices like cinnamon and nutmeg, this quick and easy recipe delivers comfort in every bite. A splash of lemon juice keeps the apples bright and balanced, while a touch of vanilla rounds out the flavors. Ready in just 25 minutes, these sautéed apples are delicious on their own, or as a topping for pancakes, waffles, yogurt, oatmeal, or even a scoop of vanilla ice cream. Whether you’re looking for a crowd-pleasing side dish or a versatile sweet snack, this recipe offers a taste of autumn you’ll love year-round.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Apples (such as Honeycrisp, Granny Smith, or Gala)
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Nutmeg (optional)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and slice the apples into thin wedges, roughly 1/4 inch thick.

2

Toss the apple slices in a bowl with the lemon juice to prevent browning and to add a hint of tartness.

3

Place a large skillet over medium heat and melt the butter until it begins to foam slightly.

4

Add the apple slices to the skillet and cook for 5 minutes, stirring occasionally, until they begin to soften.

5

Sprinkle the brown sugar, cinnamon, nutmeg (if using), and a pinch of salt evenly over the apples. Stir well to coat the apples in the sugar and spices.

6

Continue to cook the apples for another 7-10 minutes, stirring frequently, until they are tender and lightly caramelized.

7

Reduce the heat to low and stir in the vanilla extract. Cook for an additional 1-2 minutes to allow the flavors to meld.

8

Remove the skillet from heat and let the apples cool for a few minutes before serving.

9

Serve warm as a topping for pancakes, waffles, oatmeal, or ice cream, or enjoy as a side dish or snack!

Cooking Tip: Take your time with each step for the best results!
705
cal
2.4g
protein
132.6g
carbs
25.5g
fat

Nutrition Facts

1 serving (856.6g)
Calories
705
% Daily Value*
Total Fat 25.5 g 33%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 157 mg 7%
Total Carbohydrate 132.6 g 48%
Dietary Fiber 20.7 g 74%
Total Sugars 94.1 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 1.2 mg 7%
Potassium 909 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
1.2%%
29.8%%
Fat: 229 cal (29.8%%)
Protein: 9 cal (1.2%%)
Carbs: 530 cal (68.9%%)