Nutrition Facts for Sauteed apples
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Sauteed Apples

Image of Sauteed Apples
Nutriscore Rating: 76/100

Transform your favorite apples into a cozy, caramelized treat with this irresistible sautéed apples recipe! Featuring perfectly tender apple slices cooked in a rich blend of butter, brown sugar, and warm spices like cinnamon and nutmeg, this quick and easy recipe delivers comfort in every bite. A splash of lemon juice keeps the apples bright and balanced, while a touch of vanilla rounds out the flavors. Ready in just 25 minutes, these sautéed apples are delicious on their own, or as a topping for pancakes, waffles, yogurt, oatmeal, or even a scoop of vanilla ice cream. Whether you’re looking for a crowd-pleasing side dish or a versatile sweet snack, this recipe offers a taste of autumn you’ll love year-round.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Apples (such as Honeycrisp, Granny Smith, or Gala)
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoons Nutmeg (optional)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Salt
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel, core, and slice the apples into thin wedges, roughly 1/4 inch thick.

2

Toss the apple slices in a bowl with the lemon juice to prevent browning and to add a hint of tartness.

3

Place a large skillet over medium heat and melt the butter until it begins to foam slightly.

4

Add the apple slices to the skillet and cook for 5 minutes, stirring occasionally, until they begin to soften.

5

Sprinkle the brown sugar, cinnamon, nutmeg (if using), and a pinch of salt evenly over the apples. Stir well to coat the apples in the sugar and spices.

6

Continue to cook the apples for another 7-10 minutes, stirring frequently, until they are tender and lightly caramelized.

7

Reduce the heat to low and stir in the vanilla extract. Cook for an additional 1-2 minutes to allow the flavors to meld.

8

Remove the skillet from heat and let the apples cool for a few minutes before serving.

9

Serve warm as a topping for pancakes, waffles, oatmeal, or ice cream, or enjoy as a side dish or snack!

Cooking Tip: Take your time with each step for the best results!
173
cal
0.6g
protein
32.5g
carbs
6.1g
fat

Nutrition Facts

1 serving (198.1g)
Calories
173
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 39 mg 2%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 4.8 g 17%
Total Sugars 23.8 g
Protein 0.6 g 1%
Vitamin D 0.1 mcg 0%
Calcium 25 mg 2%
Iron 0.4 mg 2%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
1.2%%
29.3%%
Fat: 219 cal (29.3%%)
Protein: 8 cal (1.2%%)
Carbs: 520 cal (69.5%%)