Nutrition Facts for Sausages in tomato stuff

Sausages in Tomato Stuff

Image of Sausages in Tomato Stuff
Nutriscore Rating: 68/100

Transform simple ingredients into a comforting, one-pan wonder with this "Sausages in Tomato Stuff" recipe! Perfectly browned sausages are simmered in a rich and hearty tomato sauce infused with aromatic garlic, sweet red bell pepper, and subtle Italian herbs like oregano and basil. A touch of sugar balances the acidity of the tomatoes, while fresh parsley adds a vibrant finish. Ready in under an hour, this inviting dish pairs beautifully with rice, mashed potatoes, or crusty bread for a satisfying meal the whole family will love. Whether you're looking for a weeknight dinner or a flavorful way to elevate sausages, this recipe delivers big on taste with minimal effort. Keywords: sausages in tomato sauce, easy dinner recipe, one-pan meals, hearty sausage dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces sausages
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 cloves garlic
  • 1 large red bell pepper
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
  • 0.5 cup water or chicken stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Heat the olive oil in a large skillet or deep sauté pan over medium heat.

2

Add the sausages to the pan and brown them on all sides, about 5–7 minutes. Remove the sausages and set them aside on a plate.

3

Dice the onion and finely chop the garlic. Slice the red bell pepper into thin strips.

4

In the same pan, add the diced onion and sauté for 3–4 minutes until softened.

5

Add the chopped garlic and red bell pepper strips to the pan and sauté for another 2 minutes.

6

Stir in the tomato paste and cook for 1 minute to caramelize slightly.

7

Pour in the canned crushed tomatoes, followed by the water or chicken stock. Stir well to combine.

8

Season the sauce with dried oregano, dried basil, sugar, salt, and black pepper. Mix thoroughly.

9

Return the browned sausages to the pan, nestling them into the tomato sauce.

10

Lower the heat to a gentle simmer, cover the pan, and cook for 25–30 minutes. Stir occasionally to prevent sticking.

11

Once the sausages are fully cooked and the sauce has thickened, taste and adjust seasoning if needed.

12

Sprinkle the fresh parsley over the dish before serving.

13

Serve hot with your choice of accompaniment, such as rice, mashed potatoes, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1772
cal
70.6g
protein
99.0g
carbs
122.9g
fat

Nutrition Facts

1 serving (1832.4g)
Calories
1772
% Daily Value*
Total Fat 122.9 g 158%
Saturated Fat 42.3 g 211%
Polyunsaturated Fat 0.0 g
Cholesterol 300 mg 100%
Sodium 6530 mg 284%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 21.6 g 77%
Total Sugars 59.2 g
Protein 70.6 g 141%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 14.7 mg 82%
Potassium 4768 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
15.8%%
62.0%%
Fat: 1106 cal (62.0%%)
Protein: 282 cal (15.8%%)
Carbs: 396 cal (22.2%%)