Nutrition Facts for Sausage turnovers
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Sausage Turnovers

Image of Sausage Turnovers
Nutriscore Rating: 49/100

Flaky, golden, and irresistibly savory, these Sausage Turnovers are the ultimate handheld comfort food! Featuring buttery puff pastry filled with a rich and flavorful mixture of browned sausage, caramelized onions, and a hint of garlic, these turnovers are enhanced with fresh parsley for a burst of herbaceous brightness. Perfect for brunch, appetizers, or a hearty snack, this recipe is as easy as it is impressive, thanks to pre-made puff pastry sheets and a quick 20-minute prep time. With a glossy egg wash finish and a satisfying crunch in every bite, these turnovers are sure to become a family favorite. Serve them warm or at room temperature for a versatile dish that’s ideal for any occasion. Recreate this flaky pastry treat today and elevate your snack game to gourmet levels!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 300 grams Sausage (ground, uncooked)
  • 1 medium Onion (finely chopped)
  • 2 cloves Garlic (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 large Egg (beaten, for egg wash)
  • 1 tablespoon Flour (for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 200Β°C (400Β°F) and line a baking sheet with parchment paper.

2

Lightly dust a clean surface with flour and roll out the puff pastry sheets if they are not pre-rolled. Cut each sheet into four square pieces, creating a total of eight pastry squares.

3

In a medium skillet, cook the sausage over medium heat until browned and fully cooked. Break the sausage into small crumbles as it cooks.

4

Add the finely chopped onion and minced garlic to the skillet with the sausage. Cook for 2-3 minutes, or until the onion becomes soft and translucent.

5

Remove the skillet from heat and stir in the chopped parsley, salt, and black pepper. Mix well and allow the filling to cool slightly.

6

Place a spoonful of the sausage mixture onto the center of each puff pastry square. Fold each square diagonally to form a triangle, enclosing the filling.

7

Seal the edges of each turnover by pressing down with a fork. Transfer the turnovers to the prepared baking sheet.

8

Lightly brush the tops of the turnovers with the beaten egg to create a golden, glossy finish.

9

Bake in the preheated oven for 20-25 minutes, or until the turnovers are puffed and golden brown.

10

Remove from the oven and allow to cool for 5 minutes before serving. Enjoy warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
16.3g
protein
19.8g
carbs
31.6g
fat

Nutrition Facts

1 serving (145.7g)
Calories
426
% Daily Value*
Total Fat 31.6 g 41%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 939 mg 41%
Total Carbohydrate 19.8 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 1.9 g
Protein 16.3 g 33%
Vitamin D 0.3 mcg 1%
Calcium 39 mg 3%
Iron 1.9 mg 11%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
15.3%%
66.2%%
Fat: 1135 cal (66.2%%)
Protein: 261 cal (15.3%%)
Carbs: 317 cal (18.5%%)