Nutrition Facts for Sausage skillet supper

Sausage Skillet Supper

Image of Sausage Skillet Supper
Nutriscore Rating: 71/100

Transform dinnertime into a one-pan masterpiece with this hearty Sausage Skillet Supper! Featuring succulent sausages, tender baby potatoes, and a vibrant medley of bell peppers, zucchini, and onions, this dish delivers bold flavors with minimal cleanup. Seasoned with fragrant garlic, smoky paprika, and oregano, everything is simmered together in a savory broth, creating a dish that's as satisfying as it is simple to prepare. Ready in under an hour, this family-friendly recipe is perfect for busy weeknights or casual gatherings. Serve it straight from the skillet, garnished with fresh parsley for a touch of brightness. This easy skillet dinner will quickly become a go-to in your recipe repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 links sausages (any variety, such as Italian or smoked sausage)
  • 3 cups baby potatoes, halved or quartered
  • 2 medium bell peppers (any color), sliced
  • 2 medium zucchini, sliced into half-moons
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 cup chicken or vegetable broth
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

2

Add the sausage links to the skillet and cook for 6-8 minutes, turning occasionally, until browned on all sides. Remove from the skillet and set aside. (They do not need to be fully cooked at this stage.)

3

In the same skillet, add the remaining olive oil. Toss in the baby potatoes and cook for 5-6 minutes, stirring occasionally, until they start to brown.

4

Add the sliced onions, bell peppers, and zucchini to the skillet. Cook for another 5 minutes, stirring frequently, until the vegetables begin to soften.

5

Stir in the minced garlic, salt, black pepper, paprika, and oregano. Cook for 1-2 minutes, until fragrant.

6

Pour the chicken or vegetable broth into the skillet and scrape the bottom of the pan to deglaze. Bring the mixture to a simmer.

7

Return the sausages to the skillet, nestling them among the vegetables and potatoes. Cover the skillet with a lid and reduce the heat to low. Cook for 15-20 minutes, or until the potatoes are tender and the sausages are fully cooked (internal temperature of 160°F/71°C).

8

Remove the skillet from the heat and garnish with chopped fresh parsley, if desired.

9

Serve hot, straight from the skillet, and enjoy your Sausage Skillet Supper!

Cooking Tip: Take your time with each step for the best results!
2183
cal
61.9g
protein
180.4g
carbs
133.8g
fat

Nutrition Facts

1 serving (2085.0g)
Calories
2183
% Daily Value*
Total Fat 133.8 g 172%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 4.0 g
Cholesterol 200 mg 67%
Sodium 5679 mg 247%
Total Carbohydrate 180.4 g 66%
Dietary Fiber 30.3 g 108%
Total Sugars 33.3 g
Protein 61.9 g 124%
Vitamin D 0.0 mcg 0%
Calcium 338 mg 26%
Iron 13.8 mg 77%
Potassium 5718 mg 122%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
11.4%%
55.4%%
Fat: 1204 cal (55.4%%)
Protein: 247 cal (11.4%%)
Carbs: 721 cal (33.2%%)