Nutrition Facts for Sausage scramble
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Sausage Scramble

Image of Sausage Scramble
Nutriscore Rating: 56/100

Start your day with a hearty and flavorful Sausage Scramble, a quick and satisfying breakfast packed with protein and cheesy goodness! Featuring golden scrambled eggs, savory ground breakfast sausage, and vibrant bell peppers and onions, this dish is a colorful medley of comforting flavors and textures. A touch of shredded cheddar cheese melts into the scramble for a creamy, irresistible finish, while a garnish of fresh green onions adds a pop of freshness. Ready in just 25 minutes, this recipe is perfect for busy mornings or weekend brunches. Simple ingredients and easy prep make it a go-to favorite for the whole family! Pair it with toast, fresh fruit, or your favorite breakfast sides for a complete meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces ground breakfast sausage
  • 6 large eggs
  • 2 tablespoons milk
  • 1 bell pepper (diced, any color)
  • 1 small yellow onion (diced)
  • 1 cup shredded cheddar cheese
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon butter
  • 2 tablespoons green onions (sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Heat a large skillet over medium heat. Add the ground breakfast sausage and cook until browned and fully cooked, breaking it into small crumbles with a spatula, about 5-7 minutes. Transfer the cooked sausage to a plate lined with paper towels to drain excess grease.

2

In the same skillet, melt the butter over medium heat. Add the diced bell pepper and onion and sauté until softened, about 3-4 minutes.

3

While the vegetables are cooking, crack the eggs into a large mixing bowl. Add the milk, salt, and black pepper. Whisk until well combined and the mixture is slightly frothy.

4

Lower the heat to medium-low and pour the egg mixture into the skillet with the sautéed vegetables. Cook gently, stirring frequently with a spatula, until the eggs are soft and scrambled, about 3-5 minutes.

5

Once the eggs are almost set, stir in the cooked sausage and shredded cheddar cheese. Continue cooking until the cheese is melted and everything is evenly combined, about 1-2 minutes.

6

Remove the skillet from heat and garnish the sausage scramble with sliced green onions before serving. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
464
cal
23.8g
protein
7.4g
carbs
37.8g
fat

Nutrition Facts

1 serving (224.7g)
Calories
464
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 356 mg 119%
Sodium 953 mg 41%
Total Carbohydrate 7.4 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 3.4 g
Protein 23.8 g 48%
Vitamin D 1.6 mcg 8%
Calcium 269 mg 21%
Iron 2.0 mg 11%
Potassium 314 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
20.6%%
73.0%%
Fat: 1357 cal (73.0%%)
Protein: 382 cal (20.6%%)
Carbs: 118 cal (6.4%%)