Nutrition Facts for Sausage potato and carrot one dish supper
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Sausage Potato and Carrot One Dish Supper

Image of Sausage Potato and Carrot One Dish Supper
Nutriscore Rating: 69/100

Simplify dinner with this delicious and hearty Sausage Potato and Carrot One Dish Supper—a complete meal that’s as easy to prepare as it is satisfying. Featuring tender roasted red potatoes, sweet carrots, and smoky sausage links, this recipe is perfectly seasoned with garlic powder, paprika, thyme, and a touch of black pepper for bold flavor in every bite. With just 15 minutes of prep and a single baking sheet to clean, it’s the ultimate weeknight dinner solution. The optional parsley garnish adds a fresh, vibrant finish, making this one-pan meal not only comforting but also visually appealing. Ideal for busy families, this savory dish is sure to become a go-to favorite in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces smoked sausage links
  • 5 medium red potatoes
  • 4 large carrots
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and scrub the red potatoes clean. Cut them into 1-inch cubes.

3

Peel the carrots and slice them into 1/4-inch thick rounds.

4

Slice the smoked sausage links into 1/2-inch thick rounds.

5

In a large mixing bowl, combine the potatoes, carrots, and sausage.

6

Drizzle the olive oil over the ingredients in the bowl.

7

Add the garlic powder, onion powder, paprika, dried thyme, salt, and black pepper to the bowl.

8

Toss everything together until the vegetables and sausage are evenly coated with oil and seasonings.

9

Transfer the mixture to a large baking sheet, spreading it out in a single, even layer.

10

Place the baking sheet in the preheated oven and roast for 45 minutes, stirring everything halfway through cooking to ensure even browning.

11

The dish is done when the potatoes are fork-tender and the edges of the sausage are browned.

12

Remove from the oven and garnish with chopped fresh parsley, if desired, before serving.

13

Serve hot and enjoy your comforting one-dish supper!

Cooking Tip: Take your time with each step for the best results!
535
cal
14.7g
protein
43.1g
carbs
34.5g
fat

Nutrition Facts

1 serving (359.2g)
Calories
535
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 987 mg 43%
Total Carbohydrate 43.1 g 16%
Dietary Fiber 5.0 g 18%
Total Sugars 7.2 g
Protein 14.7 g 29%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 2.2 mg 12%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
10.9%%
57.2%%
Fat: 1243 cal (57.2%%)
Protein: 236 cal (10.9%%)
Carbs: 692 cal (31.9%%)