Nutrition Facts for Sausage potato and carrot one dish supper

Sausage Potato and Carrot One Dish Supper

Image of Sausage Potato and Carrot One Dish Supper
Nutriscore Rating: 70/100

Simplify dinner with this delicious and hearty Sausage Potato and Carrot One Dish Supper—a complete meal that’s as easy to prepare as it is satisfying. Featuring tender roasted red potatoes, sweet carrots, and smoky sausage links, this recipe is perfectly seasoned with garlic powder, paprika, thyme, and a touch of black pepper for bold flavor in every bite. With just 15 minutes of prep and a single baking sheet to clean, it’s the ultimate weeknight dinner solution. The optional parsley garnish adds a fresh, vibrant finish, making this one-pan meal not only comforting but also visually appealing. Ideal for busy families, this savory dish is sure to become a go-to favorite in your dinner rotation!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces smoked sausage links
  • 5 medium red potatoes
  • 4 large carrots
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and scrub the red potatoes clean. Cut them into 1-inch cubes.

3

Peel the carrots and slice them into 1/4-inch thick rounds.

4

Slice the smoked sausage links into 1/2-inch thick rounds.

5

In a large mixing bowl, combine the potatoes, carrots, and sausage.

6

Drizzle the olive oil over the ingredients in the bowl.

7

Add the garlic powder, onion powder, paprika, dried thyme, salt, and black pepper to the bowl.

8

Toss everything together until the vegetables and sausage are evenly coated with oil and seasonings.

9

Transfer the mixture to a large baking sheet, spreading it out in a single, even layer.

10

Place the baking sheet in the preheated oven and roast for 45 minutes, stirring everything halfway through cooking to ensure even browning.

11

The dish is done when the potatoes are fork-tender and the edges of the sausage are browned.

12

Remove from the oven and garnish with chopped fresh parsley, if desired, before serving.

13

Serve hot and enjoy your comforting one-dish supper!

Cooking Tip: Take your time with each step for the best results!
2249
cal
61.5g
protein
194.4g
carbs
140.3g
fat

Nutrition Facts

1 serving (1548.8g)
Calories
2249
% Daily Value*
Total Fat 140.3 g 180%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 4.3 g
Cholesterol 200 mg 67%
Sodium 4153 mg 181%
Total Carbohydrate 194.4 g 71%
Dietary Fiber 27.1 g 97%
Total Sugars 29.1 g
Protein 61.5 g 123%
Vitamin D 0.0 mcg 0%
Calcium 326 mg 25%
Iron 11.5 mg 64%
Potassium 5275 mg 112%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
10.8%%
55.2%%
Fat: 1262 cal (55.2%%)
Protein: 246 cal (10.8%%)
Carbs: 777 cal (34.0%%)