Nutrition Facts for Sausage pancake strata

Sausage Pancake Strata

Image of Sausage Pancake Strata
Nutriscore Rating: 59/100

Elevate your breakfast or brunch game with this irresistible Sausage Pancake Strata—a savory-sweet casserole that layers fluffy pancakes, browned breakfast sausage, and melty cheddar cheese, all soaked in a rich, maple-infused egg custard. Quick to prep and baked to golden perfection, this dish is the ultimate crowd-pleaser for family gatherings or holiday mornings. With its perfect balance of hearty and sweet flavors, this make-ahead-friendly strata is a creative twist on traditional breakfast fare, offering a warm, comforting slice of indulgence in every bite. Garnish with green onions for a pop of freshness, and watch as everyone goes back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Breakfast sausage
  • 8 large Pancakes
  • 6 large Eggs
  • 2 cups Milk
  • 1 tablespoon Maple syrup
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 1 tablespoon Butter (for greasing)
  • 2 tablespoons Green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish with butter.

2

In a skillet over medium heat, cook the breakfast sausage, breaking it into small pieces with a spatula, until browned and fully cooked. Drain excess grease and set aside.

3

While the sausage cooks, prepare the custard mixture by whisking together the eggs, milk, maple syrup, salt, and black pepper in a large mixing bowl.

4

Cut the pancakes into quarters and layer half of them evenly at the bottom of the prepared baking dish.

5

Sprinkle half of the cooked sausage over the pancake layer. Follow with half of the shredded cheddar cheese.

6

Repeat the layering process with the remaining pancakes, sausage, and cheese.

7

Pour the egg and milk custard mixture evenly over the layered ingredients in the dish, ensuring everything is well soaked.

8

Let the strata sit at room temperature for 10 minutes to allow the pancakes to absorb some of the custard.

9

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

10

After 30 minutes, remove the foil and bake for an additional 20 minutes, or until the strata is puffed, golden brown, and set in the center.

11

Remove the strata from the oven and let it cool for 5 to 10 minutes before slicing and serving.

12

Garnish with chopped green onions if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
4616
cal
178.3g
protein
360.2g
carbs
266.3g
fat

Nutrition Facts

1 serving (2199.4g)
Calories
4616
% Daily Value*
Total Fat 266.3 g 341%
Saturated Fat 102.8 g 514%
Polyunsaturated Fat 0.3 g
Cholesterol 1991 mg 664%
Sodium 10109 mg 440%
Total Carbohydrate 360.2 g 131%
Dietary Fiber 8.4 g 30%
Total Sugars 70.5 g
Protein 178.3 g 357%
Vitamin D 11.7 mcg 58%
Calcium 2883 mg 222%
Iron 23.2 mg 129%
Potassium 2840 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
15.7%%
52.7%%
Fat: 2396 cal (52.7%%)
Protein: 713 cal (15.7%%)
Carbs: 1440 cal (31.7%%)