Nutrition Facts for Sausage and butter bean stew
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Sausage and Butter Bean Stew

Image of Sausage and Butter Bean Stew
Nutriscore Rating: 69/100

Warm up your kitchen with this wholesome and hearty Sausage and Butter Bean Stew, a one-pot wonder that's perfect for cozy weeknight dinners or satisfying family meals. Bursting with rich, rustic flavors, this recipe combines golden-browned sausages with tender butter beans, aromatic herbs like thyme and rosemary, and a smoky hint of paprika. Simmered with vibrant vegetables and a tomato-infused broth, each bite is packed with nourishing goodness. Ready in just 45 minutes, this comforting stew is ideal for busy evenings and easily customizable—serve it with crusty bread, rice, or even mashed potatoes for a complete and satisfying dish. Whether you're craving a warming winter meal or a nutritious anytime dinner, this stew is bound to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 6 pieces sausages (pork or chicken)
  • 1 large yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced into rounds
  • 2 stalks celery stalks, chopped
  • 400 grams canned diced tomatoes
  • 500 milliliters chicken or vegetable stock
  • 400 grams canned butter beans, drained and rinsed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Add the sausages to the pot and cook until browned on all sides, about 6-8 minutes. Remove the sausages and set them aside.

3

In the same pot, add the diced onion and sauté for 3-4 minutes until softened.

4

Add the minced garlic, sliced carrots, and chopped celery. Cook for another 5 minutes, stirring occasionally, until the vegetables begin to soften.

5

Stir in the canned diced tomatoes, chicken or vegetable stock, dried thyme, dried rosemary, smoked paprika, salt, and black pepper.

6

Return the sausages to the pot, cover, and bring to a simmer. Cook for 15 minutes, stirring occasionally.

7

Add the drained butter beans to the stew and continue cooking for an additional 10 minutes, uncovered, to allow the flavors to meld and the liquid to reduce slightly.

8

Taste and adjust seasoning if needed. Remove the pot from heat and garnish with fresh parsley, if desired.

9

Serve the sausage and butter bean stew hot with crusty bread or over rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
584
cal
24.4g
protein
32.2g
carbs
39.9g
fat

Nutrition Facts

1 serving (554.4g)
Calories
584
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 1.1 g
Cholesterol 82 mg 27%
Sodium 2296 mg 100%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 8.3 g 30%
Total Sugars 9.4 g
Protein 24.4 g 49%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 5.0 mg 28%
Potassium 1078 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
16.8%%
61.3%%
Fat: 1434 cal (61.3%%)
Protein: 392 cal (16.8%%)
Carbs: 514 cal (22.0%%)