Nutrition Facts for Sauerkraut moontan style in a crock pot

Sauerkraut Moontan Style in a Crock Pot

Image of Sauerkraut Moontan Style in a Crock Pot
Nutriscore Rating: 60/100

Bring a comforting twist to a classic with "Sauerkraut Moontan Style in a Crock Pot," a slow-cooked dish brimming with hearty flavors and a hint of sweetness. This recipe combines tangy sauerkraut, smoky sausage, caramelized onions, and diced Granny Smith apples, perfectly seasoned with caraway seeds and a touch of brown sugar for a delightful balance. Prepared effortlessly in a crock pot, the slow cooking allows the ingredients to meld beautifully, creating a dish that's savory, slightly sweet, and irresistibly aromatic. Ideal as a main course served with crusty bread or as a versatile side dish, this recipe captures the essence of cozy, home-cooked comfort food. Perfect for busy weekdays or leisurely weekends, it’s a flavorful way to warm up your dinner routine! Keywords: sauerkraut recipe, crock pot sauerkraut, smoked sausage, slow cooker dinner, comfort food.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 32 ounces sauerkraut
  • 16 ounces smoked sausage
  • 1 large yellow onion
  • 1 large Granny Smith apple
  • 1 teaspoon caraway seeds
  • 2 tablespoons brown sugar
  • 1 cup chicken broth
  • 2 tablespoons unsalted butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the sauerkraut under cold water in a colander if you prefer less tang. Drain well and set aside.

2

Slice the smoked sausage into 1/2-inch thick rounds and set aside.

3

Peel and thinly slice the yellow onion. Core and dice the Granny Smith apple into bite-sized pieces.

4

Heat 2 tablespoons of unsalted butter in a skillet over medium heat. Add the sliced onions and cook for 5-7 minutes until soft and golden brown, stirring occasionally.

5

In the crock pot, add the drained sauerkraut, caramelized onions, diced apple, and sliced smoked sausage.

6

Sprinkle the caraway seeds over the mixture, followed by the brown sugar, salt, and black pepper. Gently toss to combine.

7

Pour the chicken broth over the mixture, ensuring the ingredients are evenly moistened but not submerged.

8

Cover the crock pot with the lid and cook on low heat for 4 hours, stirring halfway through to ensure even cooking and flavor distribution.

9

After 4 hours, taste the sauerkraut and adjust seasoning if necessary. Serve warm as a main dish with crusty bread or as a side to your favorite meat dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
2199
cal
77.9g
protein
111.7g
carbs
165.8g
fat

Nutrition Facts

1 serving (2025.8g)
Calories
2199
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 64.7 g 324%
Polyunsaturated Fat 4.0 g
Cholesterol 416 mg 139%
Sodium 12720 mg 553%
Total Carbohydrate 111.7 g 41%
Dietary Fiber 33.9 g 121%
Total Sugars 67.9 g
Protein 77.9 g 156%
Vitamin D 0.9 mcg 5%
Calcium 467 mg 36%
Iron 21.5 mg 119%
Potassium 3136 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
13.8%%
66.3%%
Fat: 1492 cal (66.3%%)
Protein: 311 cal (13.8%%)
Carbs: 446 cal (19.9%%)